That was one of the main concerns. Better Help Pay…that was truly important to me as a psychologist was that I would have autonomy over what I spoke about what what topics I chose to provide and also you know my own views when when required or appropriate to share them and I was given that by a better help they basically said you understand we trust you as a medical professional and we’re gon na trust you to go out there and talk about what you know and among the things that I truly wanted to address is the reality that I’m not simply here to say that online therapy is the answer for everything you know I believe it can be incredibly valuable for lots of people I’ve seen it myself working with people from a couple of months as much as over a year and I seen how having the ability to message and also have video sessions with somebody is truly a it almost enriches the the healing experience in a way at the same time I have a private practice where I see individuals in person and I thoroughly take pleasure in that and there
are people that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply would not feel comfy and and that’s okay those 2 things can both hold true and I believe among the important things that I want to start to have people think of is there’s a location for both offline and online therapy it is actually a matter of you know deciding what’s right for you however likewise what’s most suitable for you with the help of a professional when I talk about particular therapy styles or techniques as being appropriate for you what I indicate by that is that it would be the best method for the particular issue that you’re dealing with and I think that a person of the concerns that a great deal of people have is that online counseling is trying to replace offline counseling and I can tell you 100% that that’s not real I’ve had many conversations with the founder of better help where he has discussed that his audience isn’t to compete with physical practices or put psychologists or licensed experts out of business his mission is to provide psychological health access to individuals who aren’t going to come into the therapy office and I 100% assistance that objective and I believe it is necessary and we have an issue with access to psychological healthcare in this nation and
betterhelp controversy
better hope is one service as our other online business I was mentioning previously that there are things that I personally think that online therapy is more appropriate for or offline therapy is better suited for and I’ve really I’ve in fact spoken about this in other settings because it is something I feel pretty enthusiastic about and I need to state that my opinion has been well-received by companies like better help in terms of hopefully how they how they deal with individuals that provide for care so I just wanted to spend a couple of minutes speaking about my own is my own individual viewpoint about the important things that are most appropriate for offline versus online treatment so in my view I see online treatment as a wonderful location for people who are struggling with tough life transitions for situations where they’re experiencing more stress than regular for scenarios where you understand they have a really specific problem with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which therapy since it’s not as interpersonal as others is ideal for online therapy since it involves a lot of homework it involves worksheets it includes learning particular skills and techniques so mild milder conditions like moderate anxiety mild depression adjustment disorders even PTSD as long as like the individual has actually received care at first elsewhere these are all things that can be attended to through online therapy you know think about somebody who has a agoraphobia and maybe they reach out to a therapist from their home due to the fact that they can’t leave their home and just just to clarify agoraphobia is a condition where people are truly terrified of being caught and trapped in a place where they might have an anxiety attack therefore basically they start to restrict their activities and restrict their activities till a lot of them can’t leave their home without truly feeling significant distress so if someone like that is at home and they can reach out through their computer system and connect to a counselor that’s a great initial step is that going to treat them never due to the fact that agoraphobia to be effectively treated requirements that individual to be able to go outdoors and to resume regular activities and in some cases that involves a therapist going to their house to help them with that procedure undoubtedly online therapists are going to have the ability to do that but could they be the bridge that got that person who’s afraid to leave their home from that initial encouraging technique to counseling where they can really have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this specific video and bringing these things
up is that I I want to clearly communicate that anything that I show you is going to be fully from where I stand as a professional psychologist and more importantly what I think is as simply a human being on this earth attempting to do the very best that I can and so I I will not tell you that something is appropriate that I don’t believe is appropriate I won’t share with you that online therapy is the cure-all for everything due to the fact that I don’t think that and so you can constantly expect to hear my honest opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video valuable and fascinating if you did please like it listed below and do not hesitate to register for our YouTube channel where we’re going to be producing increasingly more videos on a range of various mental health subjects and please reach out if there’s something specific you would like us to cover or deal with in an approaching video