Better Help Or Cerebral – Understanding Therapy

That was one of the main concerns. Better Help Or Cerebral…that was truly essential to me as a psychologist was that I would have autonomy over what I talked about what what subjects I chose to present and also you know my own views when when required or appropriate to share them and I was given that by a better help they basically said you understand we trust you as a medical professional and we’re gon na trust you to go out there and talk about what you understand and one of the important things that I really wished to address is the reality that I’m not simply here to say that online treatment is the answer for everything you know I think it can be incredibly valuable for lots of people I have actually seen it myself dealing with individuals from a few months as much as over a year and I seen how being able to message and likewise have video sessions with somebody is really a it nearly enriches the the restorative experience in such a way at the same time I have a private practice where I see people in person and I thoroughly delight in that and there

are individuals that I see there that I would not consider seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply would not feel comfortable and which’s okay those two things can both hold true and I believe one of the important things that I wish to start to have individuals consider is there’s a place for both online and offline therapy it is really a matter of you know deciding what’s right for you but likewise what’s most appropriate for you with the help of an expert when I talk about specific counseling designs or approaches as being appropriate for you what I imply by that is that it would be the best technique for the particular problem that you’re handling and I believe that one of the concerns that a great deal of individuals have is that online therapy is attempting to change offline counseling and I can tell you 100% that that’s not true I have actually had numerous discussions with the founder of better help where he has actually mentioned that his audience isn’t to compete with physical practices or put psychologists or licensed professionals out of business his objective is to supply psychological health access to the people who aren’t going to enter the therapy office and I 100% assistance that objective and I think it is essential and we have an issue with access to mental healthcare in this country and

 

betterhelp controversy

better hope is one service as our other online companies I was pointing out previously that there are things that I personally believe that online therapy is better for or offline treatment is better for and I’ve really I’ve really discussed this in other settings because it is something I feel quite enthusiastic about and I need to state that my viewpoint has actually been well-received by business like better help in regards to hopefully how they how they deal with the people that present for care so I just wanted to spend a number of minutes discussing my own is my own individual opinion about the important things that are most appropriate for offline versus online treatment so in my view I see online treatment as a wonderful place for people who are battling with difficult life shifts for situations where they’re experiencing more stress than normal for circumstances where you understand they have an extremely specific concern with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which treatment since it’s not as interpersonal as others is best for online therapy because it includes a lot of homework it includes worksheets it involves finding out particular abilities and methods so moderate milder disorders like mild anxiety mild depression adjustment conditions even PTSD as long as like the individual has received care initially in other places these are all things that can be dealt with through online counseling you understand think of someone who has a agoraphobia and possibly they reach out to a counselor from their house because they can’t leave their house and just simply to clarify agoraphobia is a disorder where people are truly terrified of being trapped and caught in a location where they might have a panic attack therefore essentially they start to limit their activities and limit their activities till many of them can’t leave their home without actually feeling significant distress so if somebody like that is at house and they can reach out through their computer and connect to a counselor that’s a great first step is that going to cure them absolutely not due to the fact that agoraphobia to be successfully treated needs that person to be able to go outside and to resume typical activities and sometimes that includes a therapist going to their house to help them with that procedure certainly online counselors are going to be able to do that but could they be the bridge that got that individual who’s afraid to leave their house from that initial helpful method to counseling where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this specific video and bringing these things

up is that I I want to plainly interact that anything that I show you is going to be completely from where I stand as a professional psychologist and more importantly what I believe is as simply a human being on this earth trying to do the very best that I can and so I I will not tell you that something is appropriate that I don’t believe is appropriate I will not share with you that online therapy is the cure-all for everything due to the fact that I don’t think that therefore you can constantly anticipate to hear my sincere viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video useful and fascinating if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a range of different psychological health subjects and please connect if there’s something specific you would like us to deal with or cover in an approaching video