That was one of the main concerns. Better Help Online Therapy…that was actually important to me as a psychologist was that I would have autonomy over what I talked about what what subjects I selected to present and likewise you know my own views when when required or appropriate to share them and I was granted that by a better help they generally stated you understand we trust you as a scientific expert and we’re gon na trust you to head out there and discuss what you know and one of the things that I actually wanted to address is the truth that I’m not simply here to say that online therapy is the answer for whatever you know I think it can be extremely handy for many individuals I have actually seen it myself dealing with individuals from a few months up to over a year and I seen how having the ability to message and also have video sessions with someone is truly a it practically enhances the the healing experience in a way at the same time I have a private practice where I see individuals in person and I completely take pleasure in that and there
are individuals that I see there that I would not think about seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply would not feel comfortable and and that’s alright those two things can both be true and I believe one of the important things that I want to begin to have people think of exists’s a place for both offline and online treatment it is actually a matter of you know choosing what’s right for you however also what’s most proper for you with the help of a professional when I discuss certain counseling styles or methods as being appropriate for you what I mean by that is that it would be the best method for the particular issue that you’re handling and I believe that a person of the concerns that a great deal of people have is that online counseling is trying to change offline therapy and I can tell you 100% that that’s not real I’ve had lots of conversations with the creator of better help where he has actually discussed that his audience isn’t to compete with physical practices or put psychologists or certified professionals out of business his mission is to supply psychological health access to individuals who aren’t going to come into the treatment office and I 100% assistance that mission and I think it’s important and we have a problem with access to psychological healthcare in this country and
betterhelp controversy
better hope is one solution as our other online companies I was mentioning earlier that there are things that I personally believe that online treatment is better for or offline therapy is better suited for and I’ve actually I’ve really spoken about this in other settings since it is something I feel quite enthusiastic about and I need to state that my viewpoint has actually been favored by business like better help in terms of hopefully how they how they work with individuals that provide for care so I simply wanted to spend a number of minutes discussing my own is my own personal viewpoint about the things that are most proper for offline versus online therapy so in my view I see online treatment as a terrific place for people who are having problem with challenging life transitions for scenarios where they’re experiencing more stress than normal for circumstances where you understand they have a very specific issue with anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them and that treatment because it’s not as interpersonal as others is best for online therapy since it involves a great deal of research it includes worksheets it includes finding out particular skills and techniques so moderate milder conditions like moderate anxiety mild depression change conditions even PTSD as long as like the individual has received care initially elsewhere these are all things that can be resolved through online therapy you know consider somebody who has a agoraphobia and possibly they reach out to a therapist from their house because they can’t leave their house and simply just to clarify agoraphobia is a condition where individuals are truly terrified of being caught and caught in a place where they might have an anxiety attack and so essentially they start to restrict their activities and restrict their activities up until a number of them can’t leave their home without actually feeling substantial distress so if someone like that is at house and they can reach out through their computer and link to a counselor that’s a fantastic first step is that going to cure them never since agoraphobia to be successfully treated requirements that individual to be able to go outdoors and to resume regular activities and sometimes that involves a therapist going to their home to help them with that procedure certainly online counselors are going to be able to do that but could they be the bridge that got that person who hesitates to leave their house from that initial supportive technique to counseling where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this particular video and bringing these things
up is that I I want to plainly communicate that anything that I show you is going to be completely from where I stand as an expert psychologist and more importantly what I think is as just a human being on this earth trying to do the best that I can therefore I I will not inform you that something is appropriate that I don’t think is appropriate I will not show you that online therapy is the cure-all for whatever because I do not believe that therefore you can always expect to hear my honest opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video handy and fascinating if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing a growing number of videos on a range of various mental health subjects and please connect if there’s something particular you would like us to cover or address in an approaching video