Better Help Online Therapy Investigative Journalism – Understanding Therapy

That was one of the main concerns. Better Help Online Therapy Investigative Journalism…that was really crucial to me as a psychologist was that I would have autonomy over what I discussed what what subjects I chose to present and also you understand my own views when when needed or appropriate to share them and I was approved that by a better help they generally stated you know we trust you as a scientific expert and we’re gon na trust you to head out there and speak about what you know and among the important things that I actually wished to address is the reality that I’m not simply here to say that online therapy is the answer for everything you know I believe it can be exceptionally useful for many people I have actually seen it myself working with people from a couple of months up to over a year and I seen how having the ability to message and likewise have video sessions with somebody is actually a it almost enhances the the restorative experience in a way at the same time I have a private practice where I see people in person and I completely enjoy that and there

are people that I see there that I would not think about seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfy and and that’s all right those 2 things can both hold true and I believe one of the things that I wish to begin to have people consider exists’s a location for both offline and online therapy it is truly a matter of you know choosing what’s right for you but likewise what’s most proper for you with the help of a professional when I discuss certain counseling styles or methods as being appropriate for you what I mean by that is that it would be the best approach for the particular problem that you’re handling and I think that one of the issues that a great deal of individuals have is that online therapy is trying to replace offline therapy and I can inform you 100% that that’s not real I’ve had lots of discussions with the creator of better help where he has mentioned that his audience isn’t to compete with physical practices or put psychologists or certified specialists out of business his objective is to supply mental health access to the people who aren’t going to come into the therapy office and I 100% assistance that objective and I think it’s important and we have an issue with access to psychological healthcare in this country and

 

betterhelp debate

better hope is one service as our other online business I was mentioning earlier that there are things that I personally think that online treatment is better suited for or offline treatment is better suited for and I’ve actually I’ve really discussed this in other settings because it is something I feel quite passionate about and I need to say that my opinion has actually been well-received by companies like better help in terms of hopefully how they how they work with individuals that provide for care so I just wanted to invest a number of minutes discussing my own is my own personal opinion about the things that are most appropriate for online versus offline treatment so in my view I see online treatment as a fantastic location for people who are fighting with tough life transitions for situations where they’re experiencing more tension than normal for scenarios where you know they have an extremely specific issue with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which treatment because it’s not as social as others is ideal for online counseling since it includes a lot of research it involves worksheets it includes finding out specific skills and methods so mild milder conditions like mild anxiety mild depression change disorders even PTSD as long as like the individual has actually received care at first in other places these are all things that can be resolved through online therapy you understand think of someone who has a agoraphobia and possibly they reach out to a counselor from their house since they can’t leave their home and simply simply to clarify agoraphobia is a disorder where people are actually frightened of being trapped and caught in a place where they may have a panic attack therefore basically they begin to restrict their activities and restrict their activities until a number of them can’t leave their house without really feeling considerable distress so if somebody like that is at house and they can connect through their computer and connect to a therapist that’s a great initial step is that going to cure them absolutely not due to the fact that agoraphobia to be successfully dealt with requirements that person to be able to go outdoors and to resume regular activities and often that includes a therapist going to their home to help them with that process undoubtedly online therapists are going to be able to do that however might they be the bridge that got that person who hesitates to leave their house from that initial encouraging approach to therapy where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this specific video and bringing these things

up is that I I want to plainly interact that anything that I share with you is going to be completely from where I stand as a professional psychologist and more notably what I think is as simply a human being on this earth trying to do the best that I can and so I I will not tell you that something is appropriate that I do not believe is appropriate I will not show you that online therapy is the cure-all for everything because I don’t think that therefore you can always expect to hear my sincere opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video helpful and intriguing if you did please like it listed below and do not hesitate to register for our YouTube channel where we’re going to be producing more and more videos on a variety of various psychological health subjects and please connect if there’s something particular you would like us to attend to or cover in an approaching video