Better Help Online Therapist – Understanding Therapy

That was one of the main concerns. Better Help Online Therapist…that was truly crucial to me as a psychologist was that I would have autonomy over what I discussed what what topics I chose to present and likewise you understand my own views when when essential or appropriate to share them and I was given that by a better help they basically stated you understand we trust you as a medical professional and we’re gon na trust you to head out there and talk about what you understand and one of the important things that I actually wanted to address is the truth that I’m not simply here to say that online treatment is the answer for whatever you understand I believe it can be incredibly practical for many individuals I have actually seen it myself dealing with individuals from a few months up to over a year and I seen how having the ability to message and also have video sessions with somebody is actually a it practically enriches the the therapeutic experience in such a way at the same time I have a private practice where I see people in person and I thoroughly enjoy that and there

are individuals that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and which’s fine those 2 things can both hold true and I think among the things that I want to begin to have people consider is there’s a location for both online and offline therapy it is truly a matter of you understand choosing what’s right for you however likewise what’s most suitable for you with the help of a professional when I talk about specific counseling designs or methods as being appropriate for you what I indicate by that is that it would be the best technique for the particular problem that you’re dealing with and I believe that a person of the concerns that a lot of individuals have is that online therapy is trying to change offline counseling and I can tell you 100% that that’s not true I have actually had many discussions with the founder of better help where he has actually pointed out that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed professionals out of business his objective is to offer psychological health access to the people who aren’t going to enter into the therapy office and I 100% support that objective and I believe it is very important and we have an issue with access to psychological health care in this nation and

 

betterhelp debate

better hope is one service as our other online business I was mentioning earlier that there are things that I personally think that online therapy is more appropriate for or offline therapy is more appropriate for and I’ve really I’ve really discussed this in other settings due to the fact that it is something I feel quite enthusiastic about and I need to say that my opinion has actually been favored by companies like better help in terms of hopefully how they how they deal with the people that present for care so I simply wanted to invest a couple of minutes talking about my own is my own individual opinion about the important things that are most proper for offline versus online therapy so in my view I see online therapy as a wonderful place for people who are having problem with difficult life transitions for scenarios where they’re experiencing more tension than typical for scenarios where you know they have an extremely clear-cut concern with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which therapy due to the fact that it’s not as social as others is best for online therapy because it includes a lot of homework it involves worksheets it includes discovering specific skills and techniques so moderate milder disorders like moderate anxiety mild depression modification disorders even PTSD as long as like the person has actually received care initially somewhere else these are all things that can be resolved through online counseling you know think of somebody who has a agoraphobia and perhaps they connect to a therapist from their house due to the fact that they can’t leave their house and just just to clarify agoraphobia is a disorder where people are truly frightened of being trapped and caught in a location where they may have a panic attack therefore essentially they start to restrict their activities and limit their activities up until a lot of them can’t leave their house without really feeling considerable distress so if someone like that is at house and they can connect through their computer system and connect to a counselor that’s a fantastic first step is that going to treat them never because agoraphobia to be effectively dealt with requirements that person to be able to go outside and to resume typical activities and in some cases that involves a therapist going to their house to help them with that process undoubtedly online therapists are going to be able to do that but might they be the bridge that got that person who’s afraid to leave their house from that initial encouraging method to counseling where they can really have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this specific video and bringing these things

up is that I I want to clearly communicate that anything that I share with you is going to be completely from where I stand as a professional psychologist and more importantly what I believe is as just a human being on this earth attempting to do the best that I can therefore I I will not inform you that something is appropriate that I do not think is appropriate I will not show you that online therapy is the cure-all for whatever due to the fact that I don’t believe that therefore you can always anticipate to hear my honest opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video valuable and intriguing if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a range of various mental health subjects and please reach out if there’s something specific you would like us to cover or attend to in an approaching video