Better Help Online Support Group – Understanding Therapy

That was one of the main concerns. Better Help Online Support Group…that was actually essential to me as a psychologist was that I would have autonomy over what I talked about what what subjects I chose to present and likewise you understand my own views when when needed or appropriate to share them and I was approved that by a better help they basically stated you know we trust you as a scientific expert and we’re gon na trust you to go out there and talk about what you know and one of the things that I truly wished to address is the truth that I’m not just here to say that online treatment is the answer for everything you know I believe it can be exceptionally valuable for lots of people I have actually seen it myself working with individuals from a few months up to over a year and I seen how having the ability to message and also have video sessions with someone is actually a it almost enriches the the healing experience in a manner at the same time I have a private practice where I see people face-to-face and I completely delight in that and there

are individuals that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply would not feel comfortable and and that’s okay those two things can both be true and I think among the important things that I want to start to have people think about exists’s a place for both offline and online treatment it is really a matter of you understand choosing what’s right for you but likewise what’s most proper for you with the help of a professional when I speak about specific therapy designs or methods as being appropriate for you what I imply by that is that it would be the very best method for the particular issue that you’re handling and I think that one of the issues that a lot of people have is that online counseling is trying to change offline counseling and I can tell you 100% that that’s not real I have actually had lots of conversations with the founder of better help where he has discussed that his audience isn’t to take on brick and mortar practices or put psychologists or certified specialists out of business his objective is to offer mental health access to individuals who aren’t going to come into the therapy office and I 100% support that objective and I think it is essential and we have an issue with access to psychological healthcare in this country and

 

betterhelp debate

better hope is one solution as our other online business I was pointing out previously that there are things that I personally believe that online treatment is better suited for or offline treatment is better for and I’ve in fact I’ve really spoken about this in other settings because it is something I feel quite passionate about and I need to say that my opinion has actually been well-received by business like better help in regards to ideally how they how they deal with individuals that provide for care so I just wanted to invest a couple of minutes talking about my own is my own individual opinion about the things that are most proper for offline versus online treatment so in my view I see online therapy as a terrific location for individuals who are fighting with challenging life shifts for circumstances where they’re experiencing more stress than normal for situations where you understand they have a very well-defined problem with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which therapy since it’s not as interpersonal as others is perfect for online counseling because it includes a lot of research it includes worksheets it involves learning specific skills and strategies so moderate milder conditions like moderate anxiety mild depression change disorders even PTSD as long as like the person has received care at first elsewhere these are all things that can be attended to through online counseling you understand consider somebody who has a agoraphobia and possibly they reach out to a therapist from their house due to the fact that they can’t leave their house and just simply to clarify agoraphobia is a disorder where people are actually terrified of being trapped and trapped in a location where they may have a panic attack therefore basically they begin to restrict their activities and limit their activities till many of them can’t leave their house without truly feeling substantial distress so if someone like that is at house and they can reach out through their computer system and connect to a counselor that’s a fantastic primary step is that going to treat them absolutely not due to the fact that agoraphobia to be successfully treated needs that individual to be able to go outside and to resume typical activities and sometimes that involves a therapist going to their home to help them with that procedure undoubtedly online therapists are going to have the ability to do that but might they be the bridge that got that person who hesitates to leave their house from that initial helpful approach to therapy where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this particular video and bringing these things

up is that I I want to clearly communicate that anything that I share with you is going to be fully from where I stand as a professional psychologist and more notably what I believe is as just a human being on this earth attempting to do the best that I can and so I I won’t tell you that something is appropriate that I don’t believe is appropriate I will not share with you that online counseling is the cure-all for everything because I do not believe that and so you can constantly expect to hear my sincere opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video helpful and fascinating if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing more and more videos on a range of various mental health topics and please connect if there’s something particular you would like us to cover or resolve in an upcoming video