That was one of the main concerns. Better Help Online Counseling…that was truly important to me as a psychologist was that I would have autonomy over what I discussed what what topics I chose to provide and also you understand my own views when when necessary or appropriate to share them and I was granted that by a better help they generally stated you know we trust you as a medical professional and we’re gon na trust you to head out there and discuss what you understand and one of the things that I really wanted to address is the reality that I’m not just here to say that online therapy is the answer for whatever you understand I think it can be extremely valuable for many people I have actually seen it myself dealing with individuals from a couple of months up to over a year and I seen how having the ability to message and also have video sessions with someone is actually a it nearly enriches the the healing experience in such a way at the same time I have a private practice where I see individuals face-to-face and I completely enjoy that and there
are individuals that I see there that I would not think about seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and which’s all right those two things can both hold true and I believe one of the things that I want to begin to have individuals consider is there’s a place for both offline and online treatment it is truly a matter of you understand choosing what’s right for you but likewise what’s most proper for you with the help of a professional when I speak about particular therapy designs or approaches as being appropriate for you what I imply by that is that it would be the very best approach for the particular problem that you’re dealing with and I believe that one of the concerns that a great deal of individuals have is that online counseling is attempting to replace offline therapy and I can tell you 100% that that’s not true I’ve had many discussions with the creator of better help where he has actually pointed out that his audience isn’t to take on physical practices or put psychologists or licensed experts out of business his mission is to supply psychological health access to individuals who aren’t going to come into the therapy workplace and I 100% assistance that objective and I believe it is essential and we have an issue with access to psychological health care in this nation and
betterhelp controversy
better hope is one service as our other online companies I was mentioning earlier that there are things that I personally believe that online therapy is better for or offline treatment is better for and I’ve actually I’ve actually discussed this in other settings due to the fact that it is something I feel quite enthusiastic about and I need to say that my viewpoint has been well-received by companies like better help in regards to ideally how they how they work with individuals that provide for care so I just wished to spend a number of minutes speaking about my own is my own individual opinion about the important things that are most suitable for online versus offline treatment so in my view I see online therapy as a terrific location for people who are fighting with difficult life shifts for scenarios where they’re experiencing more tension than typical for circumstances where you know they have a really specific issue with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which therapy since it’s not as social as others is perfect for online therapy due to the fact that it involves a great deal of homework it involves worksheets it includes learning particular abilities and methods so mild milder disorders like moderate stress and anxiety mild depression change conditions even PTSD as long as like the person has gotten care initially elsewhere these are all things that can be addressed through online therapy you know think of somebody who has a agoraphobia and maybe they reach out to a therapist from their home since they can’t leave their home and just simply to clarify agoraphobia is a disorder where people are actually horrified of being trapped and trapped in a place where they might have a panic attack therefore basically they begin to limit their activities and limit their activities until much of them can’t leave their house without really feeling significant distress so if someone like that is at house and they can connect through their computer system and link to a therapist that’s a great first step is that going to treat them never because agoraphobia to be successfully dealt with needs that individual to be able to go outside and to resume typical activities and in some cases that includes a therapist going to their house to help them with that process certainly online therapists are going to be able to do that but could they be the bridge that got that individual who’s afraid to leave their house from that initial encouraging technique to therapy where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this particular video and bringing these things
up is that I I wish to plainly interact that anything that I share with you is going to be fully from where I stand as a professional psychologist and more significantly what I believe is as simply a human being on this earth trying to do the very best that I can therefore I I won’t inform you that something is appropriate that I do not think is appropriate I won’t show you that online counseling is the cure-all for whatever due to the fact that I do not believe that therefore you can constantly expect to hear my honest viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video handy and interesting if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing increasingly more videos on a variety of different psychological health topics and please connect if there’s something particular you would like us to resolve or cover in an upcoming video