That was one of the main concerns. Better Help Online Counseling App…that was actually crucial to me as a psychologist was that I would have autonomy over what I discussed what what subjects I selected to provide and also you understand my own views when when needed or appropriate to share them and I was approved that by a better help they generally said you know we trust you as a clinical expert and we’re gon na trust you to go out there and talk about what you know and one of the things that I really wished to address is the truth that I’m not just here to state that online therapy is the answer for everything you know I believe it can be incredibly valuable for many individuals I have actually seen it myself dealing with people from a couple of months up to over a year and I seen how having the ability to message and likewise have video sessions with somebody is truly a it almost enhances the the restorative experience in a way at the same time I have a private practice where I see individuals face-to-face and I thoroughly take pleasure in that and there
are people that I see there that I wouldn’t think about seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply would not feel comfy and which’s fine those 2 things can both hold true and I think one of the things that I wish to start to have individuals consider is there’s a location for both offline and online therapy it is truly a matter of you understand deciding what’s right for you but likewise what’s most appropriate for you with the help of a professional when I discuss specific counseling styles or techniques as being appropriate for you what I suggest by that is that it would be the very best approach for the particular problem that you’re handling and I think that a person of the concerns that a lot of individuals have is that online therapy is attempting to replace offline therapy and I can tell you 100% that that’s not true I’ve had numerous discussions with the creator of better help where he has actually pointed out that his audience isn’t to take on traditional practices or put psychologists or licensed experts out of business his mission is to supply mental health access to individuals who aren’t going to come into the therapy office and I 100% assistance that mission and I think it’s important and we have a problem with access to psychological healthcare in this nation and
betterhelp debate
better hope is one solution as our other online companies I was mentioning earlier that there are things that I personally believe that online therapy is better suited for or offline therapy is more appropriate for and I’ve really I’ve in fact discussed this in other settings because it is something I feel quite passionate about and I have to say that my viewpoint has been favored by companies like better help in regards to hopefully how they how they deal with the people that present for care so I just wished to invest a number of minutes speaking about my own is my own individual opinion about the important things that are most proper for online versus offline therapy so in my view I see online treatment as a fantastic place for individuals who are battling with difficult life shifts for situations where they’re experiencing more tension than regular for situations where you understand they have a very clear-cut concern with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which treatment since it’s not as social as others is perfect for online therapy since it includes a great deal of research it includes worksheets it includes discovering specific skills and methods so moderate milder disorders like moderate anxiety mild depression adjustment conditions even PTSD as long as like the individual has actually gotten care initially elsewhere these are all things that can be attended to through online counseling you know think about somebody who has a agoraphobia and possibly they connect to a counselor from their home since they can’t leave their home and just just to clarify agoraphobia is a condition where individuals are actually frightened of being trapped and caught in a location where they might have a panic attack and so essentially they begin to restrict their activities and limit their activities until a number of them can’t leave their home without really feeling considerable distress so if someone like that is at house and they can reach out through their computer system and link to a therapist that’s an excellent primary step is that going to treat them never since agoraphobia to be effectively dealt with requirements that individual to be able to go outside and to resume regular activities and in some cases that includes a therapist going to their home to help them with that process obviously online therapists are going to be able to do that but could they be the bridge that got that person who’s afraid to leave their house from that preliminary encouraging method to counseling where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this specific video and bringing these things
up is that I I want to clearly communicate that anything that I show you is going to be totally from where I stand as a professional psychologist and more significantly what I believe is as simply a human being on this earth attempting to do the best that I can therefore I I will not tell you that something is appropriate that I don’t think is appropriate I won’t show you that online counseling is the cure-all for everything because I don’t believe that therefore you can always anticipate to hear my sincere opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video handy and intriguing if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a range of different psychological health subjects and please connect if there’s something particular you would like us to deal with or cover in an approaching video