That was one of the main concerns. Better Help Not Working…that was truly essential to me as a psychologist was that I would have autonomy over what I talked about what what topics I selected to present and also you understand my own views when when needed or appropriate to share them and I was granted that by a better help they essentially said you understand we trust you as a clinical expert and we’re gon na trust you to head out there and speak about what you understand and among the important things that I actually wanted to address is the fact that I’m not just here to say that online therapy is the answer for everything you understand I believe it can be incredibly practical for lots of people I’ve seen it myself working with individuals from a few months up to over a year and I seen how being able to message and likewise have video sessions with someone is actually a it nearly improves the the restorative experience in such a way at the same time I have a private practice where I see individuals face-to-face and I thoroughly delight in that and there
are people that I see there that I wouldn’t consider seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it just would not feel comfortable and and that’s alright those 2 things can both hold true and I think among the important things that I want to begin to have people think about is there’s a place for both offline and online treatment it is truly a matter of you know choosing what’s right for you but also what’s most proper for you with the help of an expert when I speak about certain counseling styles or methods as being appropriate for you what I mean by that is that it would be the very best approach for the particular problem that you’re handling and I believe that a person of the concerns that a lot of individuals have is that online counseling is attempting to replace offline counseling and I can tell you 100% that that’s not true I’ve had numerous conversations with the founder of better help where he has actually mentioned that his audience isn’t to compete with brick and mortar practices or put psychologists or certified specialists out of business his mission is to supply psychological health access to the people who aren’t going to enter the therapy office and I 100% support that mission and I believe it is necessary and we have an issue with access to mental healthcare in this nation and
betterhelp debate
better hope is one service as our other online business I was mentioning previously that there are things that I personally think that online therapy is better for or offline treatment is more appropriate for and I’ve really I’ve really spoken about this in other settings because it is something I feel pretty enthusiastic about and I have to state that my opinion has been popular by business like better help in regards to ideally how they how they work with the people that present for care so I simply wanted to invest a number of minutes speaking about my own is my own personal viewpoint about the things that are most proper for online versus offline therapy so in my view I see online treatment as a terrific place for people who are struggling with tough life transitions for situations where they’re experiencing more stress than normal for situations where you know they have a very specific issue with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which treatment since it’s not as interpersonal as others is perfect for online therapy due to the fact that it involves a lot of homework it includes worksheets it involves learning particular skills and strategies so moderate milder conditions like moderate stress and anxiety mild depression adjustment disorders even PTSD as long as like the individual has received care at first elsewhere these are all things that can be dealt with through online counseling you understand consider someone who has a agoraphobia and maybe they connect to a therapist from their house because they can’t leave their home and just simply to clarify agoraphobia is a condition where individuals are actually frightened of being trapped and trapped in a location where they might have an anxiety attack and so basically they start to restrict their activities and limit their activities till much of them can’t leave their home without actually feeling substantial distress so if someone like that is at home and they can reach out through their computer system and link to a therapist that’s an excellent first step is that going to treat them absolutely not because agoraphobia to be successfully treated needs that person to be able to go outdoors and to resume regular activities and in some cases that includes a therapist going to their home to help them with that process certainly online counselors are going to be able to do that but could they be the bridge that got that individual who hesitates to leave their home from that preliminary encouraging technique to counseling where they can really have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this particular video and bringing these things
up is that I I want to plainly interact that anything that I share with you is going to be completely from where I stand as an expert psychologist and more importantly what I believe is as just a human being on this earth attempting to do the very best that I can therefore I I will not inform you that something is appropriate that I don’t believe is appropriate I won’t share with you that online counseling is the cure-all for whatever because I don’t think that therefore you can always anticipate to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video fascinating and practical if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a variety of different psychological health topics and please reach out if there’s something particular you would like us to cover or deal with in an approaching video