That was one of the main concerns. Better Help News…that was truly essential to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I selected to present and also you understand my own views when when needed or appropriate to share them and I was approved that by a better help they basically stated you know we trust you as a medical expert and we’re gon na trust you to head out there and talk about what you understand and one of the important things that I actually wanted to address is the truth that I’m not simply here to say that online treatment is the answer for whatever you understand I think it can be extremely helpful for many individuals I have actually seen it myself working with individuals from a few months approximately over a year and I seen how having the ability to message and likewise have video sessions with someone is truly a it practically improves the the restorative experience in a manner at the same time I have a private practice where I see individuals face-to-face and I thoroughly enjoy that and there
are individuals that I see there that I would not think about seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it just would not feel comfortable and which’s okay those 2 things can both be true and I believe one of the things that I want to begin to have people think about is there’s a place for both online and offline therapy it is really a matter of you understand choosing what’s right for you however likewise what’s most suitable for you with the help of a professional when I talk about certain therapy designs or methods as being appropriate for you what I mean by that is that it would be the very best approach for the particular issue that you’re handling and I believe that a person of the concerns that a lot of individuals have is that online therapy is attempting to change offline counseling and I can inform you 100% that that’s not real I’ve had lots of conversations with the creator of better help where he has actually mentioned that his audience isn’t to compete with traditional practices or put psychologists or certified professionals out of business his objective is to supply psychological health access to the people who aren’t going to come into the therapy office and I 100% support that objective and I think it is necessary and we have a problem with access to psychological health care in this nation and
betterhelp controversy
better hope is one service as our other online companies I was mentioning earlier that there are things that I personally believe that online treatment is better for or offline treatment is better for and I’ve really I’ve actually spoken about this in other settings since it is something I feel quite passionate about and I have to state that my opinion has actually been popular by business like better help in terms of ideally how they how they deal with the people that present for care so I simply wanted to invest a couple of minutes talking about my own is my own individual viewpoint about the things that are most appropriate for online versus offline treatment so in my view I see online treatment as a terrific location for people who are dealing with difficult life shifts for circumstances where they’re experiencing more tension than regular for circumstances where you know they have a very well-defined problem with anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which treatment due to the fact that it’s not as interpersonal as others is best for online therapy due to the fact that it includes a lot of research it includes worksheets it involves finding out particular skills and methods so moderate milder disorders like mild stress and anxiety mild depression modification conditions even PTSD as long as like the person has received care initially in other places these are all things that can be addressed through online therapy you know think about someone who has a agoraphobia and perhaps they connect to a therapist from their home due to the fact that they can’t leave their home and just just to clarify agoraphobia is a condition where individuals are truly horrified of being trapped and trapped in a location where they may have an anxiety attack and so essentially they begin to restrict their activities and restrict their activities up until a number of them can’t leave their house without truly feeling considerable distress so if someone like that is at house and they can connect through their computer and connect to a counselor that’s a fantastic initial step is that going to treat them never because agoraphobia to be successfully dealt with requirements that person to be able to go outdoors and to resume normal activities and in some cases that includes a therapist going to their house to help them with that process undoubtedly online counselors are going to have the ability to do that however could they be the bridge that got that individual who hesitates to leave their home from that initial encouraging method to therapy where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this particular video and bringing these things
up is that I I want to plainly interact that anything that I share with you is going to be completely from where I stand as an expert psychologist and more notably what I think is as simply a human being on this earth attempting to do the very best that I can and so I I won’t inform you that something is appropriate that I don’t think is appropriate I won’t show you that online therapy is the cure-all for everything because I do not believe that and so you can always anticipate to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video fascinating and useful if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing more and more videos on a variety of various mental health subjects and please reach out if there’s something particular you would like us to cover or attend to in an upcoming video