Better Help Money Back – Understanding Therapy

That was one of the main concerns. Better Help Money Back…that was really essential to me as a psychologist was that I would have autonomy over what I discussed what what topics I selected to provide and also you understand my own views when when needed or appropriate to share them and I was approved that by a better help they basically said you understand we trust you as a medical expert and we’re gon na trust you to head out there and discuss what you know and among the things that I actually wished to address is the reality that I’m not just here to state that online therapy is the answer for whatever you know I believe it can be incredibly valuable for many individuals I’ve seen it myself working with individuals from a few months up to over a year and I seen how being able to message and also have video sessions with someone is truly a it almost improves the the healing experience in a way at the same time I have a private practice where I see individuals face-to-face and I completely delight in that and there

are people that I see there that I would not consider seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just wouldn’t feel comfy and and that’s fine those two things can both hold true and I think among the things that I want to begin to have people think of exists’s a location for both offline and online therapy it is actually a matter of you know deciding what’s right for you but also what’s most proper for you with the help of an expert when I speak about particular therapy designs or methods as being appropriate for you what I imply by that is that it would be the best technique for the particular problem that you’re handling and I believe that one of the issues that a lot of individuals have is that online therapy is attempting to replace offline counseling and I can inform you 100% that that’s not real I have actually had lots of conversations with the creator of better help where he has actually mentioned that his audience isn’t to compete with physical practices or put psychologists or licensed specialists out of business his objective is to supply psychological health access to the people who aren’t going to enter into the treatment office and I 100% assistance that mission and I think it’s important and we have a problem with access to mental health care in this nation and

 

betterhelp debate

better hope is one option as our other online companies I was pointing out earlier that there are things that I personally think that online treatment is better for or offline treatment is better for and I’ve actually I’ve actually spoken about this in other settings because it is something I feel pretty enthusiastic about and I need to say that my viewpoint has been favored by companies like better help in terms of ideally how they how they work with the people that provide for care so I just wished to invest a number of minutes talking about my own is my own personal opinion about the important things that are most suitable for offline versus online therapy so in my view I see online therapy as a fantastic place for people who are struggling with challenging life shifts for circumstances where they’re experiencing more stress than normal for circumstances where you know they have a really clear-cut issue with anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them which therapy due to the fact that it’s not as interpersonal as others is ideal for online counseling since it involves a lot of research it includes worksheets it includes learning specific skills and strategies so moderate milder conditions like moderate anxiety mild depression modification disorders even PTSD as long as like the person has received care at first in other places these are all things that can be dealt with through online therapy you know think of someone who has a agoraphobia and perhaps they connect to a therapist from their house due to the fact that they can’t leave their home and just just to clarify agoraphobia is a condition where individuals are actually terrified of being trapped and caught in a location where they might have a panic attack and so essentially they begin to restrict their activities and limit their activities till much of them can’t leave their house without really feeling significant distress so if someone like that is at house and they can connect through their computer and connect to a counselor that’s a fantastic initial step is that going to cure them absolutely not since agoraphobia to be effectively dealt with needs that individual to be able to go outdoors and to resume normal activities and sometimes that includes a therapist going to their house to help them with that process clearly online therapists are going to have the ability to do that but could they be the bridge that got that individual who’s afraid to leave their house from that initial encouraging method to counseling where they can really have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this particular video and bringing these things

up is that I I want to clearly interact that anything that I show you is going to be completely from where I stand as a professional psychologist and more notably what I believe is as simply a human being on this earth trying to do the very best that I can therefore I I will not tell you that something is appropriate that I don’t believe is appropriate I will not share with you that online counseling is the cure-all for whatever because I do not think that therefore you can always anticipate to hear my truthful viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video valuable and intriguing if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing more and more videos on a variety of different mental health subjects and please reach out if there’s something particular you would like us to cover or resolve in an upcoming video