Better Help Mike Lombard – Understanding Therapy

That was one of the main concerns. Better Help Mike Lombard…that was actually essential to me as a psychologist was that I would have autonomy over what I talked about what what topics I picked to present and also you know my own views when when required or appropriate to share them and I was given that by a better help they generally said you know we trust you as a medical professional and we’re gon na trust you to head out there and speak about what you know and one of the important things that I truly wanted to address is the reality that I’m not simply here to say that online therapy is the answer for everything you understand I believe it can be incredibly helpful for many individuals I have actually seen it myself dealing with individuals from a couple of months approximately over a year and I seen how having the ability to message and also have video sessions with someone is actually a it practically improves the the healing experience in such a way at the same time I have a private practice where I see people in person and I completely take pleasure in that and there

are individuals that I see there that I would not consider seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and and that’s fine those 2 things can both be true and I believe among the important things that I want to start to have individuals think about exists’s a place for both online and offline therapy it is actually a matter of you know choosing what’s right for you however also what’s most suitable for you with the help of a professional when I talk about certain counseling styles or approaches as being appropriate for you what I mean by that is that it would be the best approach for the particular issue that you’re dealing with and I think that one of the issues that a great deal of people have is that online counseling is trying to change offline counseling and I can inform you 100% that that’s not true I have actually had numerous discussions with the creator of better help where he has actually mentioned that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed specialists out of business his objective is to provide mental health access to individuals who aren’t going to enter the treatment workplace and I 100% assistance that objective and I believe it is necessary and we have a problem with access to mental health care in this country and

 

betterhelp debate

better hope is one solution as our other online companies I was mentioning previously that there are things that I personally believe that online therapy is more appropriate for or offline treatment is better for and I’ve actually I’ve actually discussed this in other settings due to the fact that it is something I feel pretty passionate about and I have to state that my viewpoint has been well-received by companies like better help in terms of ideally how they how they deal with individuals that present for care so I simply wished to spend a couple of minutes speaking about my own is my own individual viewpoint about the things that are most appropriate for offline versus online treatment so in my view I see online therapy as a fantastic location for people who are battling with challenging life shifts for circumstances where they’re experiencing more stress than normal for situations where you understand they have a really clear-cut issue with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which therapy due to the fact that it’s not as social as others is ideal for online counseling because it involves a lot of research it includes worksheets it involves finding out specific skills and methods so moderate milder conditions like mild anxiety mild depression adjustment conditions even PTSD as long as like the person has actually gotten care initially somewhere else these are all things that can be dealt with through online therapy you understand think of somebody who has a agoraphobia and perhaps they connect to a counselor from their house since they can’t leave their home and just simply to clarify agoraphobia is a disorder where people are actually frightened of being caught and trapped in a location where they might have an anxiety attack and so essentially they begin to limit their activities and restrict their activities till many of them can’t leave their house without actually feeling significant distress so if someone like that is at house and they can connect through their computer system and link to a counselor that’s a great primary step is that going to treat them absolutely not because agoraphobia to be effectively treated needs that person to be able to go outside and to resume normal activities and in some cases that includes a therapist going to their house to help them with that process clearly online counselors are going to be able to do that but might they be the bridge that got that person who’s afraid to leave their home from that initial helpful approach to counseling where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to plainly interact that anything that I share with you is going to be totally from where I stand as an expert psychologist and more importantly what I think is as simply a human being on this earth trying to do the very best that I can and so I I will not inform you that something is appropriate that I do not think is appropriate I won’t show you that online counseling is the cure-all for whatever because I do not think that therefore you can always anticipate to hear my honest viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video interesting and useful if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a variety of different mental health subjects and please connect if there’s something particular you would like us to cover or deal with in an approaching video