That was one of the main concerns. Better Help Medication…that was truly crucial to me as a psychologist was that I would have autonomy over what I discussed what what subjects I selected to provide and likewise you understand my own views when when necessary or appropriate to share them and I was approved that by a better help they essentially said you know we trust you as a clinical expert and we’re gon na trust you to go out there and talk about what you know and among the things that I truly wanted to address is the reality that I’m not simply here to state that online therapy is the answer for everything you know I think it can be exceptionally helpful for many people I’ve seen it myself working with individuals from a couple of months as much as over a year and I seen how having the ability to message and also have video sessions with someone is truly a it almost improves the the healing experience in a manner at the same time I have a private practice where I see people face-to-face and I completely enjoy that and there
are people that I see there that I wouldn’t think about seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just would not feel comfortable and which’s fine those two things can both be true and I think among the things that I want to begin to have people think of exists’s a place for both online and offline treatment it is really a matter of you know deciding what’s right for you but likewise what’s most proper for you with the help of a professional when I speak about particular counseling styles or approaches as being appropriate for you what I indicate by that is that it would be the best technique for the particular issue that you’re handling and I think that one of the concerns that a great deal of people have is that online counseling is trying to replace offline counseling and I can tell you 100% that that’s not true I’ve had lots of discussions with the creator of better help where he has actually discussed that his audience isn’t to take on traditional practices or put psychologists or certified professionals out of business his objective is to offer mental health access to the people who aren’t going to enter into the therapy workplace and I 100% assistance that objective and I think it’s important and we have an issue with access to mental health care in this country and
betterhelp controversy
better hope is one option as our other online business I was pointing out previously that there are things that I personally believe that online treatment is better suited for or offline therapy is better suited for and I’ve actually I’ve really discussed this in other settings due to the fact that it is something I feel pretty passionate about and I need to say that my viewpoint has actually been favored by companies like better help in terms of ideally how they how they deal with individuals that present for care so I simply wanted to spend a couple of minutes discussing my own is my own individual viewpoint about the important things that are most appropriate for online versus offline therapy so in my view I see online therapy as a fantastic place for individuals who are dealing with tough life shifts for circumstances where they’re experiencing more tension than typical for circumstances where you know they have a very clear-cut concern with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that therapy due to the fact that it’s not as interpersonal as others is best for online therapy due to the fact that it includes a great deal of homework it includes worksheets it involves learning specific abilities and methods so mild milder disorders like moderate anxiety mild depression change conditions even PTSD as long as like the person has received care initially in other places these are all things that can be dealt with through online therapy you know think about someone who has a agoraphobia and possibly they connect to a therapist from their house due to the fact that they can’t leave their home and simply simply to clarify agoraphobia is a condition where people are actually frightened of being caught and caught in a place where they may have an anxiety attack therefore basically they begin to restrict their activities and restrict their activities up until much of them can’t leave their home without really feeling considerable distress so if somebody like that is at home and they can reach out through their computer and link to a counselor that’s an excellent primary step is that going to treat them never due to the fact that agoraphobia to be effectively dealt with needs that person to be able to go outdoors and to resume normal activities and often that involves a therapist going to their house to help them with that process undoubtedly online therapists are going to be able to do that however might they be the bridge that got that person who hesitates to leave their house from that initial supportive technique to counseling where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this specific video and bringing these things
up is that I I want to clearly interact that anything that I show you is going to be completely from where I stand as an expert psychologist and more importantly what I think is as just a human being on this earth attempting to do the best that I can and so I I won’t inform you that something is appropriate that I don’t think is appropriate I will not share with you that online therapy is the cure-all for everything due to the fact that I do not think that and so you can constantly expect to hear my truthful opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video fascinating and practical if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing a growing number of videos on a range of different mental health subjects and please connect if there’s something specific you would like us to deal with or cover in an upcoming video