That was one of the main concerns. Better Help Medical Insurance…that was really important to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I chose to provide and likewise you understand my own views when when required or appropriate to share them and I was given that by a better help they generally stated you know we trust you as a scientific expert and we’re gon na trust you to head out there and discuss what you understand and one of the things that I really wished to address is the truth that I’m not simply here to say that online therapy is the answer for everything you know I believe it can be incredibly practical for many individuals I’ve seen it myself working with individuals from a few months approximately over a year and I seen how having the ability to message and also have video sessions with somebody is really a it practically enhances the the healing experience in a manner at the same time I have a private practice where I see individuals face-to-face and I thoroughly enjoy that and there
are individuals that I see there that I would not consider seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and and that’s alright those 2 things can both be true and I believe among the things that I wish to start to have individuals consider exists’s a location for both offline and online therapy it is actually a matter of you know deciding what’s right for you but also what’s most appropriate for you with the help of a professional when I speak about particular therapy styles or methods as being appropriate for you what I mean by that is that it would be the very best method for the particular issue that you’re dealing with and I think that a person of the concerns that a lot of individuals have is that online counseling is trying to change offline therapy and I can tell you 100% that that’s not true I have actually had many discussions with the creator of better help where he has actually pointed out that his audience isn’t to take on brick and mortar practices or put psychologists or licensed professionals out of business his objective is to offer mental health access to the people who aren’t going to enter into the therapy office and I 100% assistance that mission and I believe it is essential and we have an issue with access to psychological health care in this nation and
betterhelp controversy
better hope is one option as our other online business I was mentioning previously that there are things that I personally think that online therapy is better for or offline treatment is more appropriate for and I’ve really I’ve really spoken about this in other settings due to the fact that it is something I feel pretty passionate about and I need to say that my viewpoint has actually been popular by companies like better help in terms of ideally how they how they work with individuals that provide for care so I just wished to spend a couple of minutes talking about my own is my own personal viewpoint about the things that are most appropriate for offline versus online treatment so in my view I see online therapy as a wonderful place for individuals who are dealing with tough life shifts for situations where they’re experiencing more tension than typical for scenarios where you know they have an extremely clear-cut concern with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that treatment since it’s not as interpersonal as others is best for online counseling since it involves a lot of homework it involves worksheets it includes discovering particular abilities and techniques so moderate milder conditions like mild stress and anxiety mild depression modification conditions even PTSD as long as like the individual has received care at first in other places these are all things that can be attended to through online therapy you know think about someone who has a agoraphobia and possibly they connect to a therapist from their home due to the fact that they can’t leave their house and simply simply to clarify agoraphobia is a condition where individuals are actually terrified of being caught and trapped in a location where they might have an anxiety attack and so essentially they start to restrict their activities and limit their activities until a lot of them can’t leave their house without actually feeling significant distress so if somebody like that is at home and they can reach out through their computer system and connect to a counselor that’s a terrific initial step is that going to treat them absolutely not since agoraphobia to be successfully treated needs that individual to be able to go outdoors and to resume normal activities and in some cases that includes a therapist going to their home to help them with that process undoubtedly online therapists are going to be able to do that however could they be the bridge that got that individual who’s afraid to leave their house from that initial encouraging approach to counseling where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this particular video and bringing these things
up is that I I wish to clearly communicate that anything that I share with you is going to be totally from where I stand as an expert psychologist and more significantly what I think is as just a human being on this earth trying to do the best that I can and so I I won’t inform you that something is appropriate that I don’t think is appropriate I won’t show you that online counseling is the cure-all for everything because I do not believe that and so you can always anticipate to hear my truthful opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video fascinating and valuable if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a range of different psychological health subjects and please connect if there’s something specific you would like us to cover or attend to in an upcoming video