That was one of the main concerns. Better Help Logo…that was really essential to me as a psychologist was that I would have autonomy over what I talked about what what topics I selected to provide and also you understand my own views when when necessary or appropriate to share them and I was given that by a better help they essentially stated you know we trust you as a medical professional and we’re gon na trust you to head out there and talk about what you know and among the things that I really wanted to address is the fact that I’m not just here to say that online therapy is the answer for everything you understand I think it can be extremely valuable for lots of people I’ve seen it myself dealing with people from a couple of months up to over a year and I seen how having the ability to message and likewise have video sessions with someone is actually a it practically enriches the the healing experience in a way at the same time I have a private practice where I see individuals face-to-face and I thoroughly take pleasure in that and there
are individuals that I see there that I would not think about seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply would not feel comfortable and and that’s alright those 2 things can both hold true and I believe among the important things that I wish to start to have people consider is there’s a place for both online and offline treatment it is really a matter of you understand choosing what’s right for you however likewise what’s most suitable for you with the help of an expert when I speak about particular therapy designs or methods as being appropriate for you what I suggest by that is that it would be the very best approach for the particular issue that you’re handling and I think that one of the concerns that a lot of individuals have is that online counseling is trying to replace offline therapy and I can inform you 100% that that’s not real I have actually had lots of discussions with the founder of better help where he has actually mentioned that his audience isn’t to take on physical practices or put psychologists or certified experts out of business his mission is to offer mental health access to the people who aren’t going to come into the therapy office and I 100% support that objective and I believe it is necessary and we have an issue with access to psychological healthcare in this nation and
betterhelp controversy
better hope is one service as our other online companies I was mentioning earlier that there are things that I personally believe that online therapy is better suited for or offline therapy is better suited for and I’ve actually I’ve really spoken about this in other settings due to the fact that it is something I feel quite passionate about and I need to state that my viewpoint has been popular by business like better help in regards to hopefully how they how they work with individuals that provide for care so I simply wanted to invest a number of minutes speaking about my own is my own personal viewpoint about the things that are most suitable for offline versus online treatment so in my view I see online therapy as a wonderful location for individuals who are battling with tough life shifts for scenarios where they’re experiencing more stress than typical for situations where you know they have a really precise issue with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them and that treatment due to the fact that it’s not as social as others is perfect for online therapy because it involves a great deal of homework it includes worksheets it involves discovering specific skills and strategies so moderate milder conditions like mild anxiety mild depression adjustment disorders even PTSD as long as like the individual has actually received care at first in other places these are all things that can be addressed through online counseling you know think of someone who has a agoraphobia and maybe they connect to a counselor from their house because they can’t leave their home and simply just to clarify agoraphobia is a condition where individuals are truly terrified of being caught and caught in a location where they may have an anxiety attack and so essentially they begin to restrict their activities and limit their activities till many of them can’t leave their house without actually feeling substantial distress so if someone like that is at house and they can connect through their computer system and link to a counselor that’s a fantastic initial step is that going to treat them never due to the fact that agoraphobia to be effectively treated needs that person to be able to go outdoors and to resume normal activities and sometimes that includes a therapist going to their home to help them with that procedure undoubtedly online therapists are going to be able to do that but might they be the bridge that got that person who’s afraid to leave their house from that initial supportive technique to counseling where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this specific video and bringing these things
up is that I I want to plainly interact that anything that I share with you is going to be totally from where I stand as an expert psychologist and more notably what I believe is as just a human being on this earth attempting to do the best that I can therefore I I won’t tell you that something is appropriate that I do not believe is appropriate I won’t share with you that online therapy is the cure-all for whatever because I don’t believe that therefore you can always anticipate to hear my truthful viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video interesting and valuable if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing more and more videos on a range of various mental health subjects and please reach out if there’s something particular you would like us to address or cover in an upcoming video