Better Help Logo Transparent – Understanding Therapy

That was one of the main concerns. Better Help Logo Transparent…that was actually essential to me as a psychologist was that I would have autonomy over what I discussed what what subjects I selected to provide and also you know my own views when when essential or appropriate to share them and I was granted that by a better help they generally stated you understand we trust you as a medical expert and we’re gon na trust you to head out there and discuss what you understand and among the important things that I truly wanted to address is the truth that I’m not just here to state that online therapy is the answer for everything you know I believe it can be extremely practical for many people I have actually seen it myself dealing with individuals from a couple of months as much as over a year and I seen how being able to message and likewise have video sessions with someone is actually a it practically enhances the the healing experience in a way at the same time I have a private practice where I see individuals face-to-face and I completely delight in that and there

are people that I see there that I would not think about seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and which’s okay those two things can both be true and I believe one of the things that I want to begin to have people consider is there’s a place for both online and offline therapy it is really a matter of you understand choosing what’s right for you however likewise what’s most suitable for you with the help of an expert when I discuss specific therapy designs or approaches as being appropriate for you what I mean by that is that it would be the very best approach for the particular problem that you’re dealing with and I believe that one of the issues that a lot of individuals have is that online counseling is attempting to replace offline counseling and I can tell you 100% that that’s not real I’ve had lots of discussions with the creator of better help where he has discussed that his audience isn’t to take on traditional practices or put psychologists or certified professionals out of business his objective is to provide psychological health access to the people who aren’t going to enter the treatment workplace and I 100% assistance that mission and I think it is necessary and we have an issue with access to mental health care in this country and

 

betterhelp debate

better hope is one solution as our other online companies I was mentioning previously that there are things that I personally think that online therapy is better suited for or offline treatment is better for and I’ve actually I’ve in fact discussed this in other settings due to the fact that it is something I feel quite enthusiastic about and I need to say that my viewpoint has actually been popular by companies like better help in regards to hopefully how they how they deal with the people that present for care so I just wished to spend a number of minutes discussing my own is my own individual opinion about the important things that are most appropriate for offline versus online therapy so in my view I see online treatment as a wonderful place for people who are having problem with difficult life transitions for situations where they’re experiencing more tension than regular for circumstances where you understand they have a really precise problem with anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that treatment because it’s not as social as others is perfect for online therapy because it includes a lot of homework it includes worksheets it includes finding out particular skills and techniques so mild milder disorders like moderate anxiety mild depression change conditions even PTSD as long as like the individual has received care initially in other places these are all things that can be dealt with through online therapy you understand think about somebody who has a agoraphobia and possibly they reach out to a therapist from their house due to the fact that they can’t leave their home and just just to clarify agoraphobia is a disorder where people are truly terrified of being trapped and trapped in a place where they may have an anxiety attack therefore essentially they start to limit their activities and restrict their activities until many of them can’t leave their home without actually feeling considerable distress so if someone like that is at home and they can connect through their computer system and link to a counselor that’s a fantastic initial step is that going to treat them absolutely not due to the fact that agoraphobia to be effectively treated requirements that person to be able to go outdoors and to resume normal activities and often that involves a therapist going to their home to help them with that procedure certainly online counselors are going to have the ability to do that however could they be the bridge that got that person who’s afraid to leave their home from that preliminary helpful method to counseling where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this particular video and bringing these things

up is that I I want to clearly interact that anything that I show you is going to be fully from where I stand as an expert psychologist and more significantly what I believe is as simply a human being on this earth attempting to do the very best that I can therefore I I won’t tell you that something is appropriate that I don’t think is appropriate I won’t show you that online therapy is the cure-all for everything because I don’t think that therefore you can always expect to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video handy and fascinating if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing more and more videos on a range of various psychological health subjects and please reach out if there’s something specific you would like us to cover or attend to in an upcoming video