Better Help Live Ultimate Plan – Understanding Therapy

That was one of the main concerns. Better Help Live Ultimate Plan…that was really essential to me as a psychologist was that I would have autonomy over what I talked about what what topics I chose to present and also you understand my own views when when required or appropriate to share them and I was given that by a better help they basically stated you understand we trust you as a clinical professional and we’re gon na trust you to head out there and talk about what you understand and one of the important things that I really wished to address is the truth that I’m not just here to state that online treatment is the answer for whatever you understand I think it can be extremely useful for lots of people I’ve seen it myself working with people from a few months approximately over a year and I seen how having the ability to message and likewise have video sessions with somebody is actually a it almost improves the the healing experience in a way at the same time I have a private practice where I see individuals in person and I completely enjoy that and there

are individuals that I see there that I would not think about seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just would not feel comfy and which’s okay those 2 things can both be true and I think among the things that I wish to start to have people consider is there’s a location for both online and offline treatment it is actually a matter of you know deciding what’s right for you however likewise what’s most appropriate for you with the help of a professional when I talk about certain therapy styles or techniques as being appropriate for you what I indicate by that is that it would be the very best method for the particular problem that you’re handling and I think that one of the concerns that a lot of people have is that online therapy is trying to change offline therapy and I can tell you 100% that that’s not true I have actually had lots of conversations with the creator of better help where he has mentioned that his audience isn’t to take on physical practices or put psychologists or licensed experts out of business his mission is to supply psychological health access to individuals who aren’t going to enter into the treatment office and I 100% assistance that mission and I think it is necessary and we have an issue with access to psychological health care in this nation and

 

betterhelp debate

better hope is one service as our other online companies I was mentioning earlier that there are things that I personally believe that online therapy is better for or offline treatment is better for and I’ve really I’ve in fact spoken about this in other settings because it is something I feel pretty enthusiastic about and I need to say that my opinion has actually been popular by companies like better help in regards to hopefully how they how they work with the people that present for care so I simply wished to invest a couple of minutes speaking about my own is my own individual opinion about the important things that are most suitable for offline versus online therapy so in my view I see online treatment as a terrific location for people who are fighting with challenging life shifts for circumstances where they’re experiencing more stress than regular for circumstances where you understand they have a very clear-cut problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that treatment because it’s not as interpersonal as others is ideal for online therapy due to the fact that it includes a lot of research it involves worksheets it includes learning particular abilities and strategies so mild milder conditions like moderate anxiety mild depression adjustment disorders even PTSD as long as like the person has actually gotten care at first somewhere else these are all things that can be resolved through online therapy you know think about somebody who has a agoraphobia and perhaps they connect to a counselor from their house since they can’t leave their home and just just to clarify agoraphobia is a disorder where people are really horrified of being caught and caught in a location where they may have an anxiety attack therefore essentially they start to restrict their activities and restrict their activities till many of them can’t leave their house without really feeling substantial distress so if someone like that is at home and they can connect through their computer system and link to a counselor that’s an excellent initial step is that going to cure them absolutely not due to the fact that agoraphobia to be effectively dealt with needs that individual to be able to go outside and to resume typical activities and often that involves a therapist going to their home to help them with that process undoubtedly online counselors are going to have the ability to do that however might they be the bridge that got that individual who’s afraid to leave their house from that preliminary supportive method to counseling where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this particular video and bringing these things

up is that I I wish to clearly communicate that anything that I show you is going to be fully from where I stand as an expert psychologist and more significantly what I think is as simply a human being on this earth attempting to do the best that I can therefore I I will not inform you that something is appropriate that I don’t believe is appropriate I won’t show you that online therapy is the cure-all for everything because I do not believe that and so you can always expect to hear my sincere opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video fascinating and valuable if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing increasingly more videos on a range of different mental health subjects and please connect if there’s something specific you would like us to cover or attend to in an approaching video