That was one of the main concerns. Better Help/Kats…that was actually crucial to me as a psychologist was that I would have autonomy over what I discussed what what subjects I selected to provide and also you understand my own views when when necessary or appropriate to share them and I was approved that by a better help they essentially said you understand we trust you as a clinical expert and we’re gon na trust you to head out there and talk about what you know and one of the things that I actually wished to address is the fact that I’m not just here to state that online treatment is the answer for whatever you know I think it can be exceptionally useful for lots of people I have actually seen it myself working with individuals from a few months up to over a year and I seen how having the ability to message and likewise have video sessions with someone is really a it almost enriches the the restorative experience in a way at the same time I have a private practice where I see people in person and I completely delight in that and there
are individuals that I see there that I would not think about seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it just would not feel comfy and and that’s fine those two things can both hold true and I believe among the important things that I wish to begin to have individuals think about exists’s a place for both online and offline treatment it is really a matter of you understand deciding what’s right for you however also what’s most suitable for you with the help of a professional when I speak about particular therapy designs or methods as being appropriate for you what I imply by that is that it would be the best technique for the particular issue that you’re dealing with and I think that one of the concerns that a great deal of individuals have is that online therapy is trying to change offline therapy and I can inform you 100% that that’s not true I have actually had numerous conversations with the creator of better help where he has actually mentioned that his audience isn’t to compete with brick and mortar practices or put psychologists or certified specialists out of business his mission is to provide mental health access to the people who aren’t going to enter into the therapy office and I 100% support that mission and I think it is necessary and we have an issue with access to mental healthcare in this country and
betterhelp debate
better hope is one service as our other online business I was discussing previously that there are things that I personally think that online therapy is better suited for or offline therapy is more appropriate for and I’ve really I’ve really discussed this in other settings due to the fact that it is something I feel quite enthusiastic about and I need to say that my opinion has been popular by companies like better help in terms of hopefully how they how they work with individuals that present for care so I just wished to invest a couple of minutes talking about my own is my own individual viewpoint about the important things that are most proper for online versus offline therapy so in my view I see online treatment as a terrific location for individuals who are fighting with difficult life transitions for situations where they’re experiencing more stress than typical for situations where you know they have a very well-defined issue with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that treatment due to the fact that it’s not as interpersonal as others is perfect for online counseling since it involves a great deal of research it involves worksheets it involves finding out particular abilities and strategies so moderate milder disorders like moderate anxiety mild depression modification conditions even PTSD as long as like the individual has received care initially somewhere else these are all things that can be dealt with through online counseling you understand consider someone who has a agoraphobia and perhaps they reach out to a therapist from their home since they can’t leave their house and simply simply to clarify agoraphobia is a disorder where people are really frightened of being trapped and trapped in a place where they might have an anxiety attack and so essentially they begin to restrict their activities and restrict their activities until a lot of them can’t leave their home without actually feeling substantial distress so if somebody like that is at house and they can reach out through their computer and connect to a therapist that’s a terrific first step is that going to treat them never since agoraphobia to be effectively treated requirements that person to be able to go outdoors and to resume regular activities and in some cases that includes a therapist going to their home to help them with that process obviously online counselors are going to have the ability to do that but could they be the bridge that got that individual who hesitates to leave their house from that initial helpful method to counseling where they can really have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this specific video and bringing these things
up is that I I wish to plainly communicate that anything that I share with you is going to be totally from where I stand as a professional psychologist and more importantly what I believe is as simply a human being on this earth trying to do the best that I can therefore I I will not inform you that something is appropriate that I do not think is appropriate I won’t share with you that online therapy is the cure-all for whatever due to the fact that I do not think that and so you can constantly expect to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video intriguing and useful if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a range of different psychological health subjects and please connect if there’s something particular you would like us to attend to or cover in an approaching video