Better Help Jungian – Understanding Therapy

That was one of the main concerns. Better Help Jungian…that was truly essential to me as a psychologist was that I would have autonomy over what I talked about what what topics I picked to present and likewise you know my own views when when needed or appropriate to share them and I was approved that by a better help they essentially said you understand we trust you as a scientific professional and we’re gon na trust you to head out there and discuss what you know and one of the important things that I truly wanted to address is the reality that I’m not just here to say that online therapy is the answer for whatever you know I believe it can be incredibly handy for many people I have actually seen it myself working with people from a few months approximately over a year and I seen how being able to message and likewise have video sessions with someone is truly a it practically enriches the the therapeutic experience in a way at the same time I have a private practice where I see people in person and I thoroughly delight in that and there

are people that I see there that I would not consider seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just would not feel comfortable and and that’s okay those 2 things can both hold true and I think among the important things that I want to begin to have people think about exists’s a location for both offline and online therapy it is actually a matter of you know choosing what’s right for you however also what’s most suitable for you with the help of an expert when I discuss certain therapy designs or methods as being appropriate for you what I mean by that is that it would be the very best approach for the particular issue that you’re dealing with and I think that a person of the issues that a lot of people have is that online counseling is attempting to replace offline counseling and I can inform you 100% that that’s not true I have actually had many discussions with the founder of better help where he has actually mentioned that his audience isn’t to compete with traditional practices or put psychologists or licensed experts out of business his mission is to provide psychological health access to the people who aren’t going to come into the therapy workplace and I 100% support that objective and I believe it is essential and we have a problem with access to psychological health care in this nation and

 

betterhelp controversy

better hope is one option as our other online companies I was mentioning previously that there are things that I personally believe that online therapy is better for or offline therapy is more appropriate for and I’ve in fact I’ve actually discussed this in other settings since it is something I feel pretty passionate about and I have to state that my viewpoint has been well-received by business like better help in terms of ideally how they how they deal with the people that present for care so I simply wanted to invest a number of minutes discussing my own is my own personal viewpoint about the important things that are most proper for offline versus online treatment so in my view I see online therapy as a fantastic place for individuals who are fighting with challenging life transitions for situations where they’re experiencing more tension than normal for circumstances where you understand they have a really well-defined problem with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which treatment because it’s not as interpersonal as others is ideal for online therapy due to the fact that it involves a great deal of homework it includes worksheets it includes learning particular skills and strategies so mild milder conditions like mild anxiety mild depression change conditions even PTSD as long as like the person has received care at first somewhere else these are all things that can be addressed through online counseling you understand consider somebody who has a agoraphobia and possibly they reach out to a counselor from their house due to the fact that they can’t leave their house and just simply to clarify agoraphobia is a disorder where people are actually horrified of being trapped and trapped in a location where they may have a panic attack and so essentially they start to limit their activities and limit their activities until a lot of them can’t leave their house without actually feeling substantial distress so if someone like that is at home and they can reach out through their computer and link to a counselor that’s a terrific first step is that going to treat them absolutely not because agoraphobia to be effectively treated requirements that person to be able to go outside and to resume typical activities and often that involves a therapist going to their house to help them with that process clearly online counselors are going to be able to do that however might they be the bridge that got that person who’s afraid to leave their house from that initial helpful approach to counseling where they can really have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to plainly interact that anything that I show you is going to be completely from where I stand as a professional psychologist and more notably what I think is as just a human being on this earth trying to do the very best that I can and so I I will not inform you that something is appropriate that I don’t believe is appropriate I will not share with you that online counseling is the cure-all for whatever because I do not believe that therefore you can constantly anticipate to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video fascinating and valuable if you did please like it listed below and do not hesitate to register for our YouTube channel where we’re going to be producing increasingly more videos on a variety of various psychological health subjects and please connect if there’s something particular you would like us to resolve or cover in an upcoming video