Better Help/Jordan – Understanding Therapy

That was one of the main concerns. Better Help/Jordan…that was actually crucial to me as a psychologist was that I would have autonomy over what I talked about what what topics I chose to provide and likewise you understand my own views when when needed or appropriate to share them and I was granted that by a better help they essentially said you know we trust you as a medical professional and we’re gon na trust you to head out there and talk about what you know and one of the things that I really wanted to address is the truth that I’m not just here to state that online therapy is the answer for everything you know I think it can be incredibly practical for many individuals I’ve seen it myself dealing with individuals from a few months approximately over a year and I seen how being able to message and likewise have video sessions with someone is truly a it nearly improves the the therapeutic experience in a manner at the same time I have a private practice where I see individuals face-to-face and I completely delight in that and there

are individuals that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it just would not feel comfortable and and that’s fine those 2 things can both hold true and I believe among the things that I wish to start to have individuals think of is there’s a place for both online and offline therapy it is really a matter of you know deciding what’s right for you however also what’s most appropriate for you with the help of an expert when I speak about specific therapy designs or methods as being appropriate for you what I imply by that is that it would be the best method for the particular problem that you’re handling and I think that a person of the concerns that a great deal of individuals have is that online therapy is attempting to change offline therapy and I can inform you 100% that that’s not real I’ve had numerous conversations with the creator of better help where he has mentioned that his audience isn’t to take on brick and mortar practices or put psychologists or certified experts out of business his objective is to offer mental health access to the people who aren’t going to enter into the treatment office and I 100% assistance that objective and I think it’s important and we have an issue with access to psychological health care in this nation and

 

betterhelp controversy

better hope is one option as our other online business I was pointing out earlier that there are things that I personally believe that online treatment is more appropriate for or offline therapy is better for and I’ve really I’ve actually spoken about this in other settings due to the fact that it is something I feel quite passionate about and I need to state that my opinion has been popular by business like better help in regards to ideally how they how they deal with the people that provide for care so I just wanted to invest a number of minutes speaking about my own is my own personal viewpoint about the important things that are most appropriate for online versus offline therapy so in my view I see online therapy as a wonderful location for people who are struggling with hard life shifts for situations where they’re experiencing more stress than regular for situations where you understand they have a really clear-cut problem with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that therapy since it’s not as interpersonal as others is best for online therapy because it involves a lot of research it involves worksheets it involves learning specific abilities and techniques so moderate milder conditions like mild stress and anxiety mild depression change disorders even PTSD as long as like the individual has received care initially in other places these are all things that can be resolved through online counseling you know think of someone who has a agoraphobia and possibly they reach out to a counselor from their house due to the fact that they can’t leave their house and just simply to clarify agoraphobia is a condition where people are really terrified of being caught and caught in a location where they might have an anxiety attack therefore basically they start to restrict their activities and limit their activities until a number of them can’t leave their home without really feeling considerable distress so if someone like that is at home and they can connect through their computer system and connect to a therapist that’s a terrific primary step is that going to treat them never because agoraphobia to be effectively treated needs that individual to be able to go outdoors and to resume regular activities and sometimes that includes a therapist going to their house to help them with that procedure certainly online counselors are going to be able to do that but could they be the bridge that got that individual who’s afraid to leave their home from that preliminary helpful technique to therapy where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this particular video and bringing these things

up is that I I wish to clearly communicate that anything that I share with you is going to be completely from where I stand as a professional psychologist and more importantly what I believe is as just a human being on this earth attempting to do the best that I can therefore I I won’t tell you that something is appropriate that I don’t think is appropriate I will not show you that online therapy is the cure-all for whatever due to the fact that I do not believe that therefore you can constantly expect to hear my truthful opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video intriguing and handy if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing increasingly more videos on a range of different psychological health subjects and please connect if there’s something particular you would like us to resolve or cover in an upcoming video