Better Help Jobs – Understanding Therapy

That was one of the main concerns. Better Help Jobs…that was truly crucial to me as a psychologist was that I would have autonomy over what I discussed what what topics I chose to present and also you know my own views when when essential or appropriate to share them and I was given that by a better help they essentially said you understand we trust you as a scientific expert and we’re gon na trust you to go out there and speak about what you understand and one of the things that I actually wished to address is the fact that I’m not just here to state that online therapy is the answer for whatever you understand I think it can be exceptionally handy for many individuals I have actually seen it myself working with individuals from a few months up to over a year and I seen how being able to message and likewise have video sessions with someone is actually a it nearly enriches the the therapeutic experience in such a way at the same time I have a private practice where I see people in person and I thoroughly enjoy that and there

are individuals that I see there that I would not consider seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it simply would not feel comfortable and and that’s all right those two things can both hold true and I believe one of the important things that I want to start to have individuals think about is there’s a location for both online and offline therapy it is truly a matter of you understand choosing what’s right for you however likewise what’s most appropriate for you with the help of a professional when I discuss particular counseling styles or methods as being appropriate for you what I imply by that is that it would be the best technique for the particular problem that you’re handling and I think that one of the concerns that a lot of individuals have is that online counseling is trying to change offline therapy and I can inform you 100% that that’s not true I’ve had many conversations with the founder of better help where he has actually pointed out that his audience isn’t to take on brick and mortar practices or put psychologists or licensed experts out of business his objective is to offer psychological health access to the people who aren’t going to come into the treatment workplace and I 100% support that objective and I think it’s important and we have an issue with access to psychological healthcare in this country and

 

betterhelp debate

better hope is one solution as our other online companies I was mentioning previously that there are things that I personally think that online treatment is more appropriate for or offline treatment is more appropriate for and I’ve actually I’ve actually spoken about this in other settings because it is something I feel quite enthusiastic about and I have to say that my viewpoint has been favored by business like better help in regards to hopefully how they how they deal with individuals that provide for care so I simply wished to spend a number of minutes talking about my own is my own personal viewpoint about the important things that are most proper for offline versus online therapy so in my view I see online treatment as a terrific location for people who are fighting with tough life transitions for circumstances where they’re experiencing more tension than typical for scenarios where you understand they have a really precise problem with anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which treatment since it’s not as interpersonal as others is perfect for online counseling due to the fact that it includes a lot of homework it involves worksheets it involves learning particular abilities and techniques so mild milder conditions like moderate anxiety mild depression adjustment disorders even PTSD as long as like the individual has gotten care at first in other places these are all things that can be resolved through online therapy you know consider someone who has a agoraphobia and possibly they reach out to a counselor from their house since they can’t leave their house and simply simply to clarify agoraphobia is a condition where people are truly frightened of being caught and caught in a place where they might have an anxiety attack and so essentially they begin to restrict their activities and limit their activities up until a number of them can’t leave their home without truly feeling significant distress so if someone like that is at home and they can connect through their computer and connect to a counselor that’s a terrific primary step is that going to cure them never due to the fact that agoraphobia to be effectively dealt with needs that person to be able to go outside and to resume regular activities and often that involves a therapist going to their house to help them with that process undoubtedly online therapists are going to be able to do that however could they be the bridge that got that individual who’s afraid to leave their home from that initial encouraging method to therapy where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this particular video and bringing these things

up is that I I want to plainly communicate that anything that I show you is going to be completely from where I stand as an expert psychologist and more importantly what I think is as just a human being on this earth attempting to do the very best that I can therefore I I won’t inform you that something is appropriate that I do not believe is appropriate I won’t show you that online therapy is the cure-all for whatever since I don’t think that and so you can constantly expect to hear my honest viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video intriguing and valuable if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a variety of different psychological health topics and please connect if there’s something particular you would like us to cover or resolve in an upcoming video