That was one of the main concerns. Better Help Is Not Free…that was really essential to me as a psychologist was that I would have autonomy over what I discussed what what topics I chose to provide and also you know my own views when when essential or appropriate to share them and I was granted that by a better help they generally stated you understand we trust you as a scientific professional and we’re gon na trust you to go out there and discuss what you understand and among the things that I really wanted to address is the fact that I’m not simply here to state that online treatment is the answer for whatever you know I think it can be extremely practical for lots of people I have actually seen it myself working with individuals from a couple of months up to over a year and I seen how being able to message and likewise have video sessions with someone is actually a it almost enhances the the therapeutic experience in such a way at the same time I have a private practice where I see people face-to-face and I completely delight in that and there
are individuals that I see there that I would not consider seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply would not feel comfortable and and that’s all right those two things can both hold true and I believe among the important things that I want to begin to have individuals consider is there’s a location for both offline and online treatment it is truly a matter of you know choosing what’s right for you but also what’s most suitable for you with the help of an expert when I discuss particular counseling styles or techniques as being appropriate for you what I indicate by that is that it would be the best method for the particular issue that you’re handling and I think that a person of the issues that a lot of people have is that online counseling is trying to replace offline counseling and I can tell you 100% that that’s not real I have actually had numerous discussions with the founder of better help where he has discussed that his audience isn’t to compete with physical practices or put psychologists or licensed specialists out of business his objective is to supply mental health access to the people who aren’t going to come into the treatment office and I 100% assistance that mission and I think it is very important and we have an issue with access to psychological health care in this nation and
betterhelp debate
better hope is one option as our other online companies I was mentioning earlier that there are things that I personally believe that online therapy is better suited for or offline therapy is better suited for and I’ve really I’ve actually discussed this in other settings because it is something I feel pretty passionate about and I need to state that my opinion has been well-received by business like better help in terms of hopefully how they how they deal with individuals that provide for care so I simply wanted to invest a number of minutes speaking about my own is my own individual opinion about the important things that are most appropriate for offline versus online treatment so in my view I see online treatment as a fantastic place for individuals who are dealing with difficult life shifts for scenarios where they’re experiencing more tension than normal for circumstances where you know they have a very well-defined problem with anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that therapy because it’s not as social as others is ideal for online therapy due to the fact that it includes a great deal of research it involves worksheets it includes learning particular abilities and techniques so mild milder conditions like moderate anxiety mild depression change disorders even PTSD as long as like the individual has actually gotten care initially in other places these are all things that can be resolved through online counseling you know consider someone who has a agoraphobia and maybe they reach out to a counselor from their house due to the fact that they can’t leave their home and simply simply to clarify agoraphobia is a condition where individuals are really frightened of being caught and trapped in a location where they may have a panic attack and so essentially they begin to limit their activities and restrict their activities up until a lot of them can’t leave their house without actually feeling substantial distress so if someone like that is at house and they can reach out through their computer system and link to a therapist that’s a great first step is that going to cure them never since agoraphobia to be effectively dealt with needs that person to be able to go outdoors and to resume typical activities and often that involves a therapist going to their home to help them with that process clearly online counselors are going to have the ability to do that however could they be the bridge that got that individual who’s afraid to leave their house from that preliminary helpful method to therapy where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this particular video and bringing these things
up is that I I want to clearly communicate that anything that I share with you is going to be totally from where I stand as an expert psychologist and more notably what I think is as just a human being on this earth trying to do the best that I can and so I I will not inform you that something is appropriate that I don’t think is appropriate I won’t share with you that online counseling is the cure-all for whatever since I don’t think that therefore you can constantly expect to hear my honest opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video intriguing and helpful if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a variety of different mental health topics and please reach out if there’s something specific you would like us to cover or attend to in an approaching video