That was one of the main concerns. Better Help Is It Good…that was really important to me as a psychologist was that I would have autonomy over what I discussed what what topics I picked to provide and likewise you know my own views when when necessary or appropriate to share them and I was approved that by a better help they essentially stated you understand we trust you as a medical professional and we’re gon na trust you to go out there and discuss what you know and one of the important things that I truly wished to address is the truth that I’m not simply here to say that online treatment is the answer for everything you know I believe it can be incredibly helpful for many people I’ve seen it myself dealing with people from a couple of months up to over a year and I seen how being able to message and also have video sessions with someone is actually a it almost enriches the the therapeutic experience in such a way at the same time I have a private practice where I see people in person and I completely enjoy that and there
are people that I see there that I would not consider seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and and that’s fine those 2 things can both be true and I think one of the important things that I wish to begin to have individuals think about exists’s a location for both offline and online treatment it is actually a matter of you know deciding what’s right for you however also what’s most proper for you with the help of an expert when I discuss particular counseling styles or approaches as being appropriate for you what I imply by that is that it would be the very best approach for the particular issue that you’re handling and I believe that a person of the issues that a great deal of people have is that online therapy is attempting to replace offline therapy and I can inform you 100% that that’s not true I have actually had numerous conversations with the creator of better help where he has actually discussed that his audience isn’t to take on brick and mortar practices or put psychologists or licensed experts out of business his mission is to supply psychological health access to individuals who aren’t going to enter the therapy workplace and I 100% support that mission and I think it’s important and we have an issue with access to psychological health care in this nation and
betterhelp debate
better hope is one service as our other online companies I was mentioning previously that there are things that I personally believe that online treatment is better suited for or offline therapy is better suited for and I’ve in fact I’ve really discussed this in other settings because it is something I feel pretty enthusiastic about and I need to state that my viewpoint has actually been favored by companies like better help in regards to hopefully how they how they deal with individuals that present for care so I just wished to invest a number of minutes speaking about my own is my own personal opinion about the things that are most suitable for offline versus online treatment so in my view I see online treatment as a fantastic place for people who are battling with hard life shifts for scenarios where they’re experiencing more stress than normal for circumstances where you understand they have a really well-defined problem with anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them which therapy since it’s not as interpersonal as others is best for online counseling due to the fact that it includes a great deal of homework it involves worksheets it includes learning specific abilities and methods so mild milder disorders like moderate stress and anxiety mild depression modification conditions even PTSD as long as like the individual has actually gotten care initially elsewhere these are all things that can be addressed through online therapy you understand think about someone who has a agoraphobia and possibly they connect to a counselor from their house due to the fact that they can’t leave their home and simply just to clarify agoraphobia is a condition where individuals are actually terrified of being trapped and caught in a location where they may have an anxiety attack and so essentially they begin to restrict their activities and limit their activities till much of them can’t leave their home without really feeling significant distress so if somebody like that is at house and they can reach out through their computer system and link to a counselor that’s a great initial step is that going to treat them absolutely not due to the fact that agoraphobia to be successfully dealt with requirements that individual to be able to go outside and to resume typical activities and in some cases that involves a therapist going to their home to help them with that process undoubtedly online therapists are going to have the ability to do that but might they be the bridge that got that individual who hesitates to leave their house from that initial supportive technique to therapy where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this specific video and bringing these things
up is that I I wish to plainly interact that anything that I show you is going to be totally from where I stand as an expert psychologist and more notably what I believe is as just a human being on this earth attempting to do the best that I can therefore I I will not tell you that something is appropriate that I don’t think is appropriate I will not share with you that online therapy is the cure-all for whatever since I don’t think that therefore you can constantly expect to hear my truthful opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video helpful and intriguing if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a range of various psychological health topics and please connect if there’s something specific you would like us to attend to or cover in an upcoming video