That was one of the main concerns. Better Help Insurance Canada…that was truly crucial to me as a psychologist was that I would have autonomy over what I talked about what what topics I selected to provide and likewise you know my own views when when needed or appropriate to share them and I was given that by a better help they basically said you understand we trust you as a clinical professional and we’re gon na trust you to head out there and talk about what you know and one of the things that I truly wished to address is the truth that I’m not just here to state that online therapy is the answer for whatever you understand I believe it can be incredibly practical for lots of people I’ve seen it myself working with people from a few months as much as over a year and I seen how being able to message and also have video sessions with someone is truly a it practically improves the the healing experience in a manner at the same time I have a private practice where I see individuals in person and I completely take pleasure in that and there
are people that I see there that I would not consider seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and and that’s okay those two things can both hold true and I believe among the things that I wish to start to have individuals think about exists’s a location for both online and offline therapy it is truly a matter of you know deciding what’s right for you but likewise what’s most appropriate for you with the help of a professional when I talk about specific therapy styles or techniques as being appropriate for you what I indicate by that is that it would be the best method for the particular issue that you’re dealing with and I think that one of the concerns that a great deal of people have is that online counseling is attempting to replace offline therapy and I can tell you 100% that that’s not real I have actually had many conversations with the creator of better help where he has discussed that his audience isn’t to take on physical practices or put psychologists or certified professionals out of business his mission is to supply mental health access to individuals who aren’t going to enter into the treatment office and I 100% assistance that objective and I think it’s important and we have a problem with access to psychological healthcare in this country and
betterhelp debate
better hope is one solution as our other online business I was mentioning earlier that there are things that I personally believe that online treatment is better for or offline treatment is more appropriate for and I’ve actually I’ve actually discussed this in other settings because it is something I feel pretty enthusiastic about and I need to state that my viewpoint has been well-received by companies like better help in terms of hopefully how they how they deal with individuals that present for care so I simply wished to spend a couple of minutes speaking about my own is my own individual opinion about the important things that are most proper for online versus offline therapy so in my view I see online treatment as a wonderful place for people who are having problem with tough life shifts for circumstances where they’re experiencing more stress than regular for scenarios where you understand they have a very well-defined concern with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that therapy due to the fact that it’s not as interpersonal as others is ideal for online counseling due to the fact that it involves a great deal of homework it involves worksheets it involves discovering particular abilities and methods so mild milder disorders like moderate anxiety mild depression adjustment disorders even PTSD as long as like the individual has actually received care at first somewhere else these are all things that can be addressed through online counseling you understand think about somebody who has a agoraphobia and perhaps they reach out to a therapist from their home due to the fact that they can’t leave their house and simply simply to clarify agoraphobia is a disorder where individuals are truly frightened of being trapped and trapped in a place where they may have an anxiety attack and so basically they start to limit their activities and restrict their activities up until a number of them can’t leave their home without truly feeling considerable distress so if someone like that is at house and they can reach out through their computer and connect to a counselor that’s a fantastic first step is that going to treat them never because agoraphobia to be effectively dealt with needs that person to be able to go outside and to resume regular activities and in some cases that involves a therapist going to their home to help them with that process undoubtedly online counselors are going to have the ability to do that however could they be the bridge that got that person who’s afraid to leave their house from that initial supportive method to therapy where they can really have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this specific video and bringing these things
up is that I I want to plainly interact that anything that I share with you is going to be fully from where I stand as a professional psychologist and more importantly what I believe is as simply a human being on this earth trying to do the very best that I can therefore I I won’t inform you that something is appropriate that I do not think is appropriate I will not share with you that online counseling is the cure-all for everything because I do not think that and so you can constantly expect to hear my honest viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video useful and intriguing if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a range of different mental health subjects and please connect if there’s something particular you would like us to resolve or cover in an approaching video