Better Help Hsa – Understanding Therapy

That was one of the main concerns. Better Help Hsa…that was really essential to me as a psychologist was that I would have autonomy over what I discussed what what subjects I picked to present and likewise you know my own views when when needed or appropriate to share them and I was approved that by a better help they generally stated you know we trust you as a clinical expert and we’re gon na trust you to go out there and talk about what you know and one of the things that I really wanted to address is the reality that I’m not simply here to say that online treatment is the answer for everything you understand I believe it can be extremely useful for many individuals I have actually seen it myself working with people from a few months approximately over a year and I seen how having the ability to message and likewise have video sessions with someone is actually a it nearly enhances the the therapeutic experience in a way at the same time I have a private practice where I see individuals in person and I thoroughly take pleasure in that and there

are individuals that I see there that I would not consider seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and which’s okay those two things can both hold true and I believe among the important things that I wish to start to have people think about is there’s a location for both online and offline treatment it is really a matter of you know choosing what’s right for you however also what’s most appropriate for you with the help of a professional when I discuss particular therapy styles or approaches as being appropriate for you what I imply by that is that it would be the very best technique for the particular issue that you’re dealing with and I believe that a person of the issues that a lot of individuals have is that online counseling is trying to change offline therapy and I can inform you 100% that that’s not true I’ve had numerous discussions with the founder of better help where he has discussed that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed experts out of business his objective is to supply mental health access to individuals who aren’t going to enter the treatment office and I 100% assistance that objective and I think it is necessary and we have an issue with access to psychological healthcare in this nation and

 

betterhelp controversy

better hope is one service as our other online business I was pointing out earlier that there are things that I personally think that online treatment is better suited for or offline therapy is more appropriate for and I’ve in fact I’ve in fact spoken about this in other settings since it is something I feel quite passionate about and I need to state that my viewpoint has been favored by business like better help in terms of ideally how they how they deal with the people that provide for care so I just wanted to invest a couple of minutes speaking about my own is my own personal opinion about the things that are most appropriate for online versus offline therapy so in my view I see online treatment as a wonderful location for people who are battling with tough life transitions for scenarios where they’re experiencing more stress than typical for scenarios where you know they have a very specific issue with anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them and that therapy because it’s not as interpersonal as others is ideal for online therapy since it involves a lot of homework it includes worksheets it includes finding out specific abilities and techniques so mild milder disorders like moderate anxiety mild depression adjustment disorders even PTSD as long as like the person has gotten care initially in other places these are all things that can be resolved through online counseling you know think of someone who has a agoraphobia and perhaps they reach out to a therapist from their home since they can’t leave their home and simply simply to clarify agoraphobia is a condition where people are truly horrified of being trapped and caught in a location where they might have an anxiety attack therefore essentially they start to restrict their activities and restrict their activities up until a number of them can’t leave their home without really feeling substantial distress so if someone like that is at house and they can reach out through their computer system and link to a therapist that’s a fantastic first step is that going to cure them absolutely not since agoraphobia to be effectively dealt with requirements that individual to be able to go outdoors and to resume typical activities and in some cases that involves a therapist going to their home to help them with that process clearly online therapists are going to have the ability to do that however might they be the bridge that got that individual who’s afraid to leave their home from that initial encouraging technique to counseling where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this particular video and bringing these things

up is that I I want to plainly communicate that anything that I show you is going to be fully from where I stand as a professional psychologist and more significantly what I think is as just a human being on this earth attempting to do the best that I can and so I I will not inform you that something is appropriate that I don’t think is appropriate I will not share with you that online therapy is the cure-all for everything due to the fact that I do not believe that therefore you can constantly anticipate to hear my honest opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video intriguing and useful if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing a growing number of videos on a range of different mental health topics and please connect if there’s something specific you would like us to attend to or cover in an approaching video