That was one of the main concerns. Better Help How Often…that was really important to me as a psychologist was that I would have autonomy over what I spoke about what what topics I selected to present and also you know my own views when when essential or appropriate to share them and I was given that by a better help they generally stated you know we trust you as a scientific expert and we’re gon na trust you to head out there and discuss what you understand and among the things that I actually wished to address is the truth that I’m not just here to say that online therapy is the answer for everything you understand I think it can be incredibly practical for many people I’ve seen it myself working with people from a couple of months up to over a year and I seen how being able to message and also have video sessions with someone is truly a it practically improves the the therapeutic experience in such a way at the same time I have a private practice where I see people face-to-face and I thoroughly delight in that and there
are individuals that I see there that I would not consider seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfy and and that’s all right those 2 things can both be true and I believe among the important things that I wish to start to have individuals consider exists’s a place for both offline and online treatment it is actually a matter of you know deciding what’s right for you however likewise what’s most suitable for you with the help of an expert when I discuss particular therapy designs or methods as being appropriate for you what I imply by that is that it would be the very best method for the particular issue that you’re handling and I think that a person of the issues that a lot of individuals have is that online counseling is attempting to replace offline therapy and I can tell you 100% that that’s not real I have actually had many conversations with the creator of better help where he has actually pointed out that his audience isn’t to take on physical practices or put psychologists or certified professionals out of business his mission is to offer mental health access to individuals who aren’t going to enter into the treatment office and I 100% support that objective and I think it is very important and we have a problem with access to psychological health care in this nation and
betterhelp debate
better hope is one service as our other online companies I was mentioning earlier that there are things that I personally believe that online therapy is more appropriate for or offline treatment is better suited for and I’ve in fact I’ve really discussed this in other settings because it is something I feel pretty enthusiastic about and I have to state that my opinion has actually been well-received by business like better help in terms of hopefully how they how they deal with the people that provide for care so I just wanted to spend a couple of minutes speaking about my own is my own personal opinion about the important things that are most proper for offline versus online therapy so in my view I see online treatment as a fantastic place for people who are having problem with difficult life transitions for scenarios where they’re experiencing more stress than regular for situations where you know they have a very precise issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which therapy due to the fact that it’s not as interpersonal as others is best for online therapy since it involves a great deal of research it involves worksheets it involves learning particular skills and methods so moderate milder disorders like moderate stress and anxiety mild depression change disorders even PTSD as long as like the individual has received care initially elsewhere these are all things that can be addressed through online therapy you know think about someone who has a agoraphobia and possibly they connect to a counselor from their house due to the fact that they can’t leave their house and just just to clarify agoraphobia is a disorder where individuals are really terrified of being caught and caught in a place where they may have a panic attack therefore basically they start to restrict their activities and limit their activities up until many of them can’t leave their house without actually feeling substantial distress so if somebody like that is at home and they can reach out through their computer system and link to a counselor that’s a fantastic initial step is that going to cure them absolutely not due to the fact that agoraphobia to be effectively treated requirements that person to be able to go outside and to resume typical activities and sometimes that involves a therapist going to their home to help them with that procedure certainly online counselors are going to have the ability to do that however could they be the bridge that got that individual who hesitates to leave their home from that initial supportive technique to therapy where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this particular video and bringing these things
up is that I I want to clearly interact that anything that I share with you is going to be fully from where I stand as an expert psychologist and more notably what I believe is as just a human being on this earth trying to do the very best that I can and so I I will not tell you that something is appropriate that I do not think is appropriate I will not show you that online counseling is the cure-all for whatever because I don’t believe that and so you can always expect to hear my honest viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video interesting and practical if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a range of various psychological health topics and please reach out if there’s something specific you would like us to deal with or cover in an upcoming video