That was one of the main concerns. Better Help How Does It Work…that was really essential to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I picked to provide and also you know my own views when when necessary or appropriate to share them and I was approved that by a better help they basically said you know we trust you as a clinical expert and we’re gon na trust you to head out there and talk about what you know and one of the things that I truly wished to address is the fact that I’m not simply here to state that online therapy is the answer for everything you understand I think it can be exceptionally useful for lots of people I have actually seen it myself dealing with people from a few months as much as over a year and I seen how having the ability to message and likewise have video sessions with somebody is actually a it nearly improves the the healing experience in a manner at the same time I have a private practice where I see individuals in person and I thoroughly enjoy that and there
are individuals that I see there that I would not think about seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and which’s alright those two things can both hold true and I think one of the important things that I wish to begin to have people think of is there’s a location for both online and offline therapy it is truly a matter of you understand choosing what’s right for you but likewise what’s most appropriate for you with the help of an expert when I speak about particular therapy designs or approaches as being appropriate for you what I imply by that is that it would be the very best method for the particular issue that you’re dealing with and I think that one of the issues that a lot of individuals have is that online counseling is attempting to replace offline counseling and I can inform you 100% that that’s not true I’ve had numerous conversations with the creator of better help where he has actually mentioned that his audience isn’t to compete with physical practices or put psychologists or licensed experts out of business his objective is to supply mental health access to the people who aren’t going to enter into the therapy workplace and I 100% assistance that objective and I believe it is essential and we have a problem with access to psychological healthcare in this country and
betterhelp controversy
better hope is one option as our other online business I was pointing out earlier that there are things that I personally think that online therapy is better for or offline therapy is better for and I’ve really I’ve in fact spoken about this in other settings since it is something I feel quite enthusiastic about and I need to state that my viewpoint has been popular by companies like better help in terms of hopefully how they how they deal with individuals that present for care so I just wished to invest a couple of minutes talking about my own is my own personal opinion about the things that are most appropriate for offline versus online treatment so in my view I see online treatment as a wonderful place for people who are struggling with difficult life shifts for scenarios where they’re experiencing more tension than normal for circumstances where you know they have an extremely well-defined problem with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which therapy since it’s not as interpersonal as others is perfect for online counseling since it includes a great deal of research it includes worksheets it involves learning specific abilities and techniques so mild milder conditions like mild anxiety mild depression modification disorders even PTSD as long as like the individual has actually gotten care at first elsewhere these are all things that can be resolved through online therapy you understand think about somebody who has a agoraphobia and perhaps they connect to a counselor from their house because they can’t leave their house and just simply to clarify agoraphobia is a condition where people are actually horrified of being caught and caught in a place where they might have a panic attack and so basically they start to restrict their activities and restrict their activities till a number of them can’t leave their home without really feeling substantial distress so if someone like that is at home and they can connect through their computer and connect to a therapist that’s a great first step is that going to cure them never because agoraphobia to be effectively dealt with needs that individual to be able to go outdoors and to resume regular activities and sometimes that includes a therapist going to their house to help them with that procedure clearly online counselors are going to be able to do that but could they be the bridge that got that individual who’s afraid to leave their home from that initial supportive approach to therapy where they can actually have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this particular video and bringing these things
up is that I I wish to plainly interact that anything that I share with you is going to be completely from where I stand as an expert psychologist and more notably what I believe is as just a human being on this earth attempting to do the very best that I can therefore I I will not tell you that something is appropriate that I don’t think is appropriate I won’t share with you that online therapy is the cure-all for everything since I do not think that therefore you can always anticipate to hear my honest viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video useful and interesting if you did please like it listed below and do not hesitate to register for our YouTube channel where we’re going to be producing more and more videos on a range of various mental health subjects and please connect if there’s something specific you would like us to cover or deal with in an approaching video