Better Help Gwu – Understanding Therapy

That was one of the main concerns. Better Help Gwu…that was really essential to me as a psychologist was that I would have autonomy over what I discussed what what subjects I chose to present and also you know my own views when when needed or appropriate to share them and I was granted that by a better help they generally stated you know we trust you as a scientific expert and we’re gon na trust you to head out there and speak about what you understand and one of the things that I actually wanted to address is the reality that I’m not simply here to say that online therapy is the answer for everything you understand I believe it can be exceptionally helpful for many individuals I have actually seen it myself dealing with individuals from a couple of months as much as over a year and I seen how having the ability to message and likewise have video sessions with somebody is really a it almost enhances the the healing experience in such a way at the same time I have a private practice where I see individuals face-to-face and I completely delight in that and there

are individuals that I see there that I would not think about seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and which’s all right those 2 things can both hold true and I believe one of the important things that I want to begin to have individuals think of is there’s a location for both offline and online treatment it is really a matter of you know choosing what’s right for you however also what’s most appropriate for you with the help of an expert when I speak about particular counseling designs or approaches as being appropriate for you what I suggest by that is that it would be the best technique for the particular issue that you’re dealing with and I believe that a person of the issues that a great deal of people have is that online therapy is attempting to change offline counseling and I can tell you 100% that that’s not true I have actually had lots of discussions with the founder of better help where he has actually discussed that his audience isn’t to compete with traditional practices or put psychologists or certified specialists out of business his objective is to supply psychological health access to the people who aren’t going to enter the therapy workplace and I 100% assistance that objective and I believe it is necessary and we have an issue with access to mental healthcare in this nation and

 

betterhelp controversy

better hope is one option as our other online business I was pointing out previously that there are things that I personally believe that online therapy is better suited for or offline therapy is more appropriate for and I’ve actually I’ve really spoken about this in other settings since it is something I feel quite passionate about and I have to say that my opinion has been favored by companies like better help in terms of ideally how they how they work with the people that provide for care so I just wished to spend a couple of minutes speaking about my own is my own personal opinion about the important things that are most proper for online versus offline treatment so in my view I see online treatment as a wonderful place for people who are having problem with challenging life transitions for situations where they’re experiencing more stress than normal for circumstances where you know they have a very clear-cut concern with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that treatment since it’s not as social as others is best for online therapy because it involves a lot of research it involves worksheets it involves discovering particular abilities and techniques so moderate milder disorders like mild stress and anxiety mild depression adjustment disorders even PTSD as long as like the person has actually gotten care at first elsewhere these are all things that can be dealt with through online therapy you understand think of someone who has a agoraphobia and possibly they connect to a therapist from their house due to the fact that they can’t leave their home and just just to clarify agoraphobia is a condition where individuals are truly frightened of being trapped and caught in a place where they might have a panic attack therefore essentially they start to restrict their activities and limit their activities until a lot of them can’t leave their house without truly feeling substantial distress so if somebody like that is at home and they can connect through their computer system and connect to a counselor that’s a great initial step is that going to treat them never since agoraphobia to be successfully dealt with requirements that individual to be able to go outdoors and to resume regular activities and often that involves a therapist going to their house to help them with that process certainly online counselors are going to have the ability to do that however might they be the bridge that got that person who hesitates to leave their home from that initial helpful technique to therapy where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this particular video and bringing these things

up is that I I want to clearly communicate that anything that I share with you is going to be totally from where I stand as a professional psychologist and more notably what I believe is as just a human being on this earth trying to do the best that I can and so I I will not inform you that something is appropriate that I do not think is appropriate I will not show you that online counseling is the cure-all for everything since I don’t believe that therefore you can always expect to hear my truthful opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video helpful and intriguing if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a range of various mental health topics and please reach out if there’s something particular you would like us to cover or address in an upcoming video