That was one of the main concerns. Better Help Groupon…that was really important to me as a psychologist was that I would have autonomy over what I discussed what what topics I selected to present and also you understand my own views when when necessary or appropriate to share them and I was granted that by a better help they generally stated you know we trust you as a medical expert and we’re gon na trust you to go out there and talk about what you know and among the important things that I truly wanted to address is the fact that I’m not simply here to say that online therapy is the answer for everything you know I think it can be incredibly useful for lots of people I’ve seen it myself dealing with individuals from a couple of months up to over a year and I seen how being able to message and likewise have video sessions with somebody is actually a it almost improves the the restorative experience in a manner at the same time I have a private practice where I see people in person and I completely take pleasure in that and there
are individuals that I see there that I would not think about seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply would not feel comfortable and and that’s all right those two things can both hold true and I believe one of the things that I wish to begin to have people think of exists’s a location for both offline and online treatment it is actually a matter of you know choosing what’s right for you but likewise what’s most suitable for you with the help of an expert when I talk about particular counseling styles or approaches as being appropriate for you what I suggest by that is that it would be the very best approach for the particular problem that you’re handling and I believe that a person of the concerns that a great deal of people have is that online therapy is trying to replace offline counseling and I can tell you 100% that that’s not real I have actually had many discussions with the creator of better help where he has actually pointed out that his audience isn’t to take on traditional practices or put psychologists or certified professionals out of business his mission is to supply mental health access to the people who aren’t going to enter the therapy workplace and I 100% assistance that objective and I think it is essential and we have a problem with access to mental health care in this country and
betterhelp controversy
better hope is one service as our other online business I was discussing earlier that there are things that I personally think that online treatment is better for or offline treatment is more appropriate for and I’ve in fact I’ve actually discussed this in other settings because it is something I feel pretty passionate about and I need to say that my opinion has been well-received by business like better help in regards to ideally how they how they deal with individuals that present for care so I simply wished to spend a number of minutes talking about my own is my own individual viewpoint about the things that are most appropriate for online versus offline treatment so in my view I see online treatment as a fantastic location for people who are fighting with challenging life transitions for scenarios where they’re experiencing more stress than regular for scenarios where you understand they have a very clear-cut concern with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that treatment due to the fact that it’s not as interpersonal as others is perfect for online therapy since it includes a great deal of research it includes worksheets it includes learning specific abilities and methods so mild milder conditions like mild stress and anxiety mild depression change disorders even PTSD as long as like the individual has gotten care at first somewhere else these are all things that can be resolved through online therapy you understand think of somebody who has a agoraphobia and perhaps they connect to a counselor from their house since they can’t leave their home and simply just to clarify agoraphobia is a disorder where people are truly terrified of being trapped and caught in a place where they might have a panic attack and so basically they start to restrict their activities and limit their activities up until a number of them can’t leave their home without actually feeling substantial distress so if someone like that is at home and they can connect through their computer and connect to a counselor that’s a terrific first step is that going to treat them never because agoraphobia to be effectively treated needs that individual to be able to go outside and to resume regular activities and often that includes a therapist going to their house to help them with that procedure clearly online therapists are going to be able to do that but could they be the bridge that got that person who’s afraid to leave their home from that initial encouraging approach to counseling where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this particular video and bringing these things
up is that I I want to plainly communicate that anything that I show you is going to be fully from where I stand as a professional psychologist and more notably what I believe is as just a human being on this earth attempting to do the best that I can and so I I won’t tell you that something is appropriate that I do not believe is appropriate I will not show you that online counseling is the cure-all for everything due to the fact that I don’t think that therefore you can always anticipate to hear my honest opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video helpful and intriguing if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing more and more videos on a variety of different psychological health subjects and please connect if there’s something specific you would like us to resolve or cover in an upcoming video