Better Help Group Therapy – Understanding Therapy

That was one of the main concerns. Better Help Group Therapy…that was really essential to me as a psychologist was that I would have autonomy over what I discussed what what subjects I chose to present and likewise you know my own views when when essential or appropriate to share them and I was granted that by a better help they essentially said you understand we trust you as a scientific expert and we’re gon na trust you to head out there and talk about what you understand and among the important things that I actually wanted to address is the fact that I’m not just here to state that online treatment is the answer for whatever you understand I think it can be extremely practical for lots of people I have actually seen it myself dealing with individuals from a few months as much as over a year and I seen how having the ability to message and likewise have video sessions with someone is actually a it almost enhances the the restorative experience in a manner at the same time I have a private practice where I see individuals in person and I thoroughly enjoy that and there

are people that I see there that I would not think about seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and which’s all right those 2 things can both be true and I believe one of the things that I wish to begin to have individuals think about exists’s a place for both online and offline treatment it is actually a matter of you understand deciding what’s right for you but likewise what’s most appropriate for you with the help of a professional when I talk about specific counseling styles or methods as being appropriate for you what I indicate by that is that it would be the very best approach for the particular problem that you’re handling and I believe that one of the issues that a lot of individuals have is that online counseling is trying to replace offline therapy and I can tell you 100% that that’s not true I’ve had lots of conversations with the creator of better help where he has actually pointed out that his audience isn’t to compete with traditional practices or put psychologists or licensed professionals out of business his mission is to supply psychological health access to the people who aren’t going to come into the treatment office and I 100% assistance that objective and I think it is very important and we have an issue with access to psychological healthcare in this country and

 

betterhelp controversy

better hope is one solution as our other online companies I was discussing previously that there are things that I personally think that online therapy is better for or offline therapy is more appropriate for and I’ve really I’ve really spoken about this in other settings due to the fact that it is something I feel pretty enthusiastic about and I have to say that my opinion has been favored by business like better help in regards to ideally how they how they deal with individuals that present for care so I just wished to spend a couple of minutes speaking about my own is my own personal opinion about the important things that are most suitable for online versus offline treatment so in my view I see online therapy as a terrific place for individuals who are battling with tough life transitions for situations where they’re experiencing more stress than typical for situations where you know they have a really clear-cut issue with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which therapy due to the fact that it’s not as interpersonal as others is perfect for online therapy since it involves a great deal of homework it includes worksheets it includes learning specific skills and techniques so mild milder conditions like mild stress and anxiety mild depression adjustment disorders even PTSD as long as like the individual has actually gotten care at first elsewhere these are all things that can be dealt with through online counseling you know consider someone who has a agoraphobia and maybe they connect to a therapist from their house since they can’t leave their house and simply just to clarify agoraphobia is a condition where individuals are truly horrified of being trapped and caught in a place where they might have an anxiety attack therefore basically they start to restrict their activities and limit their activities till many of them can’t leave their home without really feeling substantial distress so if someone like that is at home and they can connect through their computer system and link to a therapist that’s a terrific first step is that going to cure them absolutely not because agoraphobia to be successfully treated requirements that person to be able to go outdoors and to resume normal activities and often that involves a therapist going to their home to help them with that procedure certainly online counselors are going to be able to do that however could they be the bridge that got that person who hesitates to leave their house from that preliminary encouraging approach to counseling where they can actually have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this specific video and bringing these things

up is that I I want to plainly interact that anything that I show you is going to be fully from where I stand as a professional psychologist and more importantly what I believe is as simply a human being on this earth trying to do the very best that I can therefore I I will not inform you that something is appropriate that I don’t think is appropriate I will not show you that online therapy is the cure-all for whatever since I do not think that therefore you can constantly anticipate to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video useful and interesting if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing a growing number of videos on a range of various psychological health topics and please reach out if there’s something particular you would like us to deal with or cover in an approaching video