Better Help Ghana – Understanding Therapy

That was one of the main concerns. Better Help Ghana…that was really crucial to me as a psychologist was that I would have autonomy over what I talked about what what subjects I chose to present and also you understand my own views when when required or appropriate to share them and I was given that by a better help they basically stated you understand we trust you as a scientific professional and we’re gon na trust you to head out there and discuss what you understand and one of the things that I truly wanted to address is the fact that I’m not simply here to say that online therapy is the answer for whatever you know I think it can be incredibly useful for many individuals I have actually seen it myself working with individuals from a couple of months approximately over a year and I seen how being able to message and likewise have video sessions with someone is actually a it almost improves the the restorative experience in such a way at the same time I have a private practice where I see people face-to-face and I thoroughly enjoy that and there

are individuals that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and and that’s okay those 2 things can both be true and I think one of the things that I wish to begin to have individuals consider is there’s a place for both online and offline therapy it is really a matter of you know deciding what’s right for you however also what’s most suitable for you with the help of a professional when I discuss particular therapy designs or techniques as being appropriate for you what I indicate by that is that it would be the very best method for the particular issue that you’re handling and I believe that a person of the issues that a lot of individuals have is that online counseling is trying to change offline counseling and I can tell you 100% that that’s not true I have actually had many conversations with the founder of better help where he has discussed that his audience isn’t to compete with traditional practices or put psychologists or certified experts out of business his objective is to offer psychological health access to individuals who aren’t going to enter into the therapy office and I 100% support that objective and I believe it is essential and we have a problem with access to mental health care in this country and

 

betterhelp controversy

better hope is one service as our other online business I was pointing out previously that there are things that I personally think that online therapy is more appropriate for or offline treatment is better for and I’ve actually I’ve in fact spoken about this in other settings since it is something I feel pretty enthusiastic about and I need to say that my viewpoint has actually been favored by companies like better help in terms of hopefully how they how they deal with the people that present for care so I simply wished to spend a number of minutes discussing my own is my own individual opinion about the important things that are most proper for offline versus online treatment so in my view I see online treatment as a fantastic location for individuals who are dealing with difficult life shifts for circumstances where they’re experiencing more stress than normal for scenarios where you know they have an extremely precise problem with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that therapy because it’s not as interpersonal as others is perfect for online counseling due to the fact that it includes a lot of homework it involves worksheets it involves finding out specific abilities and strategies so moderate milder disorders like mild stress and anxiety mild depression adjustment conditions even PTSD as long as like the individual has received care at first in other places these are all things that can be addressed through online counseling you know consider someone who has a agoraphobia and maybe they reach out to a counselor from their house since they can’t leave their house and simply simply to clarify agoraphobia is a disorder where individuals are really frightened of being trapped and trapped in a location where they may have a panic attack and so essentially they begin to limit their activities and limit their activities till many of them can’t leave their house without really feeling substantial distress so if somebody like that is at home and they can reach out through their computer system and connect to a therapist that’s an excellent initial step is that going to cure them absolutely not since agoraphobia to be effectively dealt with needs that person to be able to go outside and to resume normal activities and in some cases that involves a therapist going to their home to help them with that process undoubtedly online therapists are going to be able to do that however might they be the bridge that got that individual who’s afraid to leave their home from that initial supportive approach to counseling where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this particular video and bringing these things

up is that I I wish to plainly interact that anything that I share with you is going to be completely from where I stand as a professional psychologist and more significantly what I think is as simply a human being on this earth attempting to do the very best that I can and so I I won’t inform you that something is appropriate that I do not think is appropriate I won’t share with you that online counseling is the cure-all for whatever since I do not think that therefore you can always anticipate to hear my truthful opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video practical and interesting if you did please like it listed below and feel free to register for our YouTube channel where we’re going to be producing a growing number of videos on a range of different mental health subjects and please connect if there’s something specific you would like us to cover or deal with in an upcoming video