Better Help Galm.Com – Understanding Therapy

That was one of the main concerns. Better Help Galm.Com…that was truly crucial to me as a psychologist was that I would have autonomy over what I talked about what what subjects I picked to present and also you understand my own views when when essential or appropriate to share them and I was granted that by a better help they basically stated you understand we trust you as a clinical expert and we’re gon na trust you to go out there and speak about what you understand and one of the important things that I actually wished to address is the fact that I’m not just here to say that online treatment is the answer for whatever you understand I believe it can be exceptionally useful for many people I have actually seen it myself dealing with individuals from a few months as much as over a year and I seen how having the ability to message and also have video sessions with someone is actually a it practically improves the the restorative experience in such a way at the same time I have a private practice where I see people in person and I completely enjoy that and there

are individuals that I see there that I wouldn’t think about seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and and that’s okay those two things can both be true and I believe one of the important things that I want to start to have individuals think of is there’s a location for both offline and online therapy it is actually a matter of you understand choosing what’s right for you but also what’s most appropriate for you with the help of a professional when I talk about specific counseling designs or methods as being appropriate for you what I indicate by that is that it would be the best technique for the particular problem that you’re dealing with and I believe that one of the issues that a great deal of individuals have is that online therapy is attempting to replace offline counseling and I can inform you 100% that that’s not true I’ve had numerous discussions with the founder of better help where he has actually mentioned that his audience isn’t to take on brick and mortar practices or put psychologists or licensed professionals out of business his objective is to offer mental health access to individuals who aren’t going to enter the therapy office and I 100% assistance that mission and I think it is very important and we have a problem with access to mental health care in this country and

 

betterhelp debate

better hope is one option as our other online business I was mentioning earlier that there are things that I personally think that online treatment is better for or offline therapy is better suited for and I’ve in fact I’ve actually discussed this in other settings due to the fact that it is something I feel pretty enthusiastic about and I have to say that my viewpoint has been well-received by business like better help in terms of hopefully how they how they work with individuals that present for care so I simply wished to spend a number of minutes talking about my own is my own individual viewpoint about the important things that are most suitable for offline versus online therapy so in my view I see online treatment as a fantastic place for individuals who are dealing with difficult life shifts for situations where they’re experiencing more stress than typical for situations where you understand they have a really well-defined issue with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which therapy since it’s not as interpersonal as others is perfect for online counseling since it includes a great deal of homework it includes worksheets it involves discovering specific abilities and strategies so mild milder disorders like moderate anxiety mild depression change conditions even PTSD as long as like the individual has actually received care initially in other places these are all things that can be resolved through online counseling you know think of somebody who has a agoraphobia and perhaps they reach out to a therapist from their house because they can’t leave their home and just just to clarify agoraphobia is a condition where people are truly frightened of being caught and trapped in a place where they might have an anxiety attack therefore essentially they begin to restrict their activities and restrict their activities till a number of them can’t leave their home without truly feeling considerable distress so if someone like that is at home and they can connect through their computer and link to a counselor that’s a great first step is that going to treat them absolutely not due to the fact that agoraphobia to be successfully treated needs that individual to be able to go outdoors and to resume regular activities and often that involves a therapist going to their house to help them with that procedure obviously online therapists are going to be able to do that however might they be the bridge that got that individual who’s afraid to leave their home from that initial supportive technique to counseling where they can actually have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to clearly communicate that anything that I share with you is going to be fully from where I stand as a professional psychologist and more significantly what I believe is as just a human being on this earth trying to do the best that I can and so I I won’t tell you that something is appropriate that I do not think is appropriate I will not show you that online therapy is the cure-all for whatever due to the fact that I don’t think that and so you can constantly anticipate to hear my truthful opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video handy and fascinating if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a range of various psychological health subjects and please reach out if there’s something particular you would like us to cover or resolve in an upcoming video