That was one of the main concerns. Better Help Free…that was truly crucial to me as a psychologist was that I would have autonomy over what I discussed what what topics I chose to present and also you understand my own views when when necessary or appropriate to share them and I was approved that by a better help they basically stated you know we trust you as a scientific professional and we’re gon na trust you to go out there and speak about what you know and among the important things that I truly wanted to address is the fact that I’m not simply here to say that online therapy is the answer for whatever you know I think it can be exceptionally practical for many people I have actually seen it myself dealing with individuals from a few months up to over a year and I seen how being able to message and likewise have video sessions with someone is truly a it nearly improves the the restorative experience in a way at the same time I have a private practice where I see people in person and I thoroughly enjoy that and there
are people that I see there that I wouldn’t think about seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and which’s all right those 2 things can both hold true and I believe one of the important things that I wish to begin to have people think of is there’s a place for both offline and online treatment it is truly a matter of you understand deciding what’s right for you but also what’s most appropriate for you with the help of a professional when I discuss particular therapy designs or techniques as being appropriate for you what I imply by that is that it would be the very best method for the particular issue that you’re dealing with and I believe that one of the issues that a great deal of people have is that online counseling is trying to replace offline therapy and I can tell you 100% that that’s not real I have actually had numerous conversations with the founder of better help where he has actually discussed that his audience isn’t to compete with traditional practices or put psychologists or certified experts out of business his objective is to offer mental health access to individuals who aren’t going to enter the treatment workplace and I 100% support that objective and I believe it is very important and we have a problem with access to mental healthcare in this nation and
betterhelp debate
better hope is one option as our other online companies I was discussing previously that there are things that I personally think that online treatment is better for or offline treatment is better suited for and I’ve in fact I’ve in fact discussed this in other settings since it is something I feel pretty passionate about and I have to say that my opinion has been popular by business like better help in regards to ideally how they how they work with the people that present for care so I simply wished to spend a couple of minutes talking about my own is my own individual opinion about the important things that are most suitable for offline versus online therapy so in my view I see online treatment as a fantastic location for people who are dealing with hard life shifts for scenarios where they’re experiencing more stress than typical for situations where you know they have an extremely clear-cut problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which treatment because it’s not as social as others is best for online therapy since it involves a lot of research it involves worksheets it involves discovering specific abilities and techniques so mild milder conditions like mild anxiety mild depression adjustment disorders even PTSD as long as like the person has actually gotten care at first somewhere else these are all things that can be addressed through online counseling you understand think about somebody who has a agoraphobia and perhaps they connect to a counselor from their house due to the fact that they can’t leave their home and just just to clarify agoraphobia is a disorder where people are actually frightened of being trapped and caught in a location where they may have a panic attack therefore essentially they begin to restrict their activities and restrict their activities up until a lot of them can’t leave their home without actually feeling significant distress so if somebody like that is at home and they can reach out through their computer and connect to a therapist that’s an excellent primary step is that going to cure them never since agoraphobia to be effectively treated requirements that individual to be able to go outside and to resume normal activities and in some cases that involves a therapist going to their home to help them with that procedure clearly online counselors are going to be able to do that but could they be the bridge that got that person who’s afraid to leave their home from that preliminary helpful method to counseling where they can actually have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this particular video and bringing these things
up is that I I want to plainly communicate that anything that I show you is going to be totally from where I stand as a professional psychologist and more significantly what I think is as just a human being on this earth attempting to do the best that I can therefore I I won’t inform you that something is appropriate that I do not believe is appropriate I won’t show you that online therapy is the cure-all for whatever due to the fact that I don’t think that and so you can constantly anticipate to hear my sincere viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video handy and interesting if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing increasingly more videos on a range of various psychological health subjects and please reach out if there’s something particular you would like us to cover or resolve in an approaching video