That was one of the main concerns. Better Help Free Session…that was actually important to me as a psychologist was that I would have autonomy over what I discussed what what topics I selected to provide and likewise you understand my own views when when necessary or appropriate to share them and I was approved that by a better help they essentially stated you understand we trust you as a clinical professional and we’re gon na trust you to head out there and talk about what you understand and one of the things that I truly wanted to address is the fact that I’m not simply here to state that online treatment is the answer for everything you understand I believe it can be extremely helpful for lots of people I’ve seen it myself dealing with people from a couple of months as much as over a year and I seen how having the ability to message and likewise have video sessions with somebody is actually a it almost enriches the the therapeutic experience in a way at the same time I have a private practice where I see individuals in person and I thoroughly enjoy that and there
are people that I see there that I wouldn’t think about seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it just would not feel comfortable and which’s okay those two things can both hold true and I believe one of the important things that I wish to start to have people think about exists’s a location for both online and offline treatment it is actually a matter of you understand choosing what’s right for you however also what’s most appropriate for you with the help of an expert when I discuss certain counseling styles or approaches as being appropriate for you what I suggest by that is that it would be the very best technique for the particular problem that you’re handling and I believe that a person of the issues that a lot of individuals have is that online therapy is trying to change offline therapy and I can inform you 100% that that’s not true I have actually had many discussions with the creator of better help where he has mentioned that his audience isn’t to take on traditional practices or put psychologists or certified specialists out of business his mission is to provide mental health access to individuals who aren’t going to come into the therapy workplace and I 100% support that mission and I believe it is essential and we have a problem with access to psychological health care in this nation and
betterhelp debate
better hope is one option as our other online companies I was discussing earlier that there are things that I personally believe that online treatment is better for or offline treatment is better for and I’ve really I’ve really spoken about this in other settings since it is something I feel quite passionate about and I need to say that my opinion has been well-received by business like better help in terms of hopefully how they how they work with individuals that provide for care so I simply wanted to invest a number of minutes speaking about my own is my own personal opinion about the things that are most appropriate for online versus offline therapy so in my view I see online therapy as a terrific location for individuals who are fighting with difficult life shifts for scenarios where they’re experiencing more stress than typical for scenarios where you understand they have a very specific problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that treatment because it’s not as interpersonal as others is ideal for online therapy since it involves a great deal of research it involves worksheets it includes finding out specific skills and strategies so mild milder disorders like mild stress and anxiety mild depression adjustment disorders even PTSD as long as like the individual has actually gotten care at first in other places these are all things that can be resolved through online therapy you understand think of someone who has a agoraphobia and possibly they reach out to a therapist from their house due to the fact that they can’t leave their house and simply just to clarify agoraphobia is a disorder where people are truly terrified of being trapped and caught in a place where they may have a panic attack therefore basically they begin to limit their activities and restrict their activities till a number of them can’t leave their home without truly feeling considerable distress so if somebody like that is at house and they can reach out through their computer system and link to a therapist that’s an excellent first step is that going to cure them absolutely not since agoraphobia to be successfully dealt with needs that person to be able to go outside and to resume typical activities and often that includes a therapist going to their home to help them with that process certainly online counselors are going to have the ability to do that but might they be the bridge that got that person who’s afraid to leave their house from that initial helpful method to therapy where they can really have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this specific video and bringing these things
up is that I I want to clearly interact that anything that I share with you is going to be fully from where I stand as a professional psychologist and more significantly what I think is as simply a human being on this earth attempting to do the best that I can and so I I will not inform you that something is appropriate that I do not believe is appropriate I will not share with you that online counseling is the cure-all for everything due to the fact that I don’t think that and so you can always anticipate to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video intriguing and valuable if you did please like it listed below and do not hesitate to register for our YouTube channel where we’re going to be producing more and more videos on a variety of different mental health topics and please connect if there’s something specific you would like us to cover or deal with in an upcoming video