Better Help Free Alternative – Understanding Therapy

That was one of the main concerns. Better Help Free Alternative…that was actually crucial to me as a psychologist was that I would have autonomy over what I discussed what what subjects I chose to present and likewise you know my own views when when needed or appropriate to share them and I was approved that by a better help they generally said you understand we trust you as a medical professional and we’re gon na trust you to go out there and speak about what you understand and one of the important things that I truly wished to address is the reality that I’m not just here to state that online therapy is the answer for whatever you understand I think it can be incredibly practical for lots of people I’ve seen it myself working with people from a few months approximately over a year and I seen how having the ability to message and likewise have video sessions with somebody is really a it almost enhances the the healing experience in such a way at the same time I have a private practice where I see people in person and I thoroughly take pleasure in that and there

are people that I see there that I would not consider seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and and that’s fine those 2 things can both be true and I think one of the important things that I want to start to have people consider is there’s a location for both online and offline treatment it is really a matter of you understand deciding what’s right for you however likewise what’s most appropriate for you with the help of an expert when I talk about specific counseling styles or techniques as being appropriate for you what I imply by that is that it would be the very best approach for the particular problem that you’re handling and I think that one of the issues that a great deal of people have is that online counseling is attempting to replace offline therapy and I can inform you 100% that that’s not real I’ve had numerous discussions with the founder of better help where he has actually discussed that his audience isn’t to compete with traditional practices or put psychologists or certified experts out of business his mission is to offer psychological health access to the people who aren’t going to enter into the therapy workplace and I 100% assistance that mission and I think it is essential and we have an issue with access to psychological health care in this country and

 

betterhelp debate

better hope is one solution as our other online business I was mentioning previously that there are things that I personally think that online therapy is better for or offline treatment is more appropriate for and I’ve actually I’ve really discussed this in other settings since it is something I feel quite passionate about and I have to say that my viewpoint has been popular by companies like better help in regards to hopefully how they how they work with individuals that provide for care so I simply wanted to invest a couple of minutes talking about my own is my own personal opinion about the things that are most proper for online versus offline therapy so in my view I see online therapy as a fantastic location for people who are struggling with challenging life transitions for situations where they’re experiencing more stress than regular for circumstances where you understand they have a really well-defined concern with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which therapy because it’s not as interpersonal as others is ideal for online therapy since it includes a lot of research it includes worksheets it involves finding out specific abilities and methods so moderate milder conditions like mild stress and anxiety mild depression change conditions even PTSD as long as like the person has actually received care at first in other places these are all things that can be addressed through online counseling you know consider someone who has a agoraphobia and maybe they reach out to a counselor from their home since they can’t leave their home and simply simply to clarify agoraphobia is a condition where people are actually horrified of being trapped and caught in a location where they may have a panic attack and so basically they start to limit their activities and limit their activities till many of them can’t leave their home without actually feeling substantial distress so if someone like that is at home and they can reach out through their computer system and connect to a counselor that’s a fantastic first step is that going to cure them never since agoraphobia to be successfully treated needs that individual to be able to go outdoors and to resume typical activities and in some cases that involves a therapist going to their house to help them with that process obviously online counselors are going to have the ability to do that however might they be the bridge that got that person who hesitates to leave their house from that preliminary encouraging approach to counseling where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this particular video and bringing these things

up is that I I wish to clearly communicate that anything that I show you is going to be fully from where I stand as a professional psychologist and more significantly what I believe is as just a human being on this earth trying to do the best that I can and so I I will not tell you that something is appropriate that I do not believe is appropriate I will not share with you that online therapy is the cure-all for whatever because I don’t think that and so you can constantly anticipate to hear my truthful opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video interesting and useful if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing more and more videos on a variety of various psychological health subjects and please connect if there’s something specific you would like us to cover or attend to in an approaching video