That was one of the main concerns. Better Help For…that was truly essential to me as a psychologist was that I would have autonomy over what I talked about what what topics I selected to present and likewise you know my own views when when necessary or appropriate to share them and I was given that by a better help they basically stated you know we trust you as a medical expert and we’re gon na trust you to head out there and discuss what you know and among the things that I truly wished to address is the truth that I’m not just here to say that online treatment is the answer for whatever you know I think it can be extremely practical for many individuals I’ve seen it myself working with individuals from a few months approximately over a year and I seen how having the ability to message and also have video sessions with somebody is actually a it nearly enriches the the restorative experience in a way at the same time I have a private practice where I see people in person and I thoroughly enjoy that and there
are people that I see there that I would not think about seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply would not feel comfortable and and that’s okay those 2 things can both hold true and I believe one of the things that I want to begin to have individuals think of exists’s a location for both online and offline therapy it is actually a matter of you understand choosing what’s right for you however likewise what’s most suitable for you with the help of an expert when I speak about particular therapy designs or methods as being appropriate for you what I suggest by that is that it would be the very best method for the particular problem that you’re handling and I think that a person of the concerns that a lot of individuals have is that online therapy is attempting to replace offline counseling and I can tell you 100% that that’s not real I have actually had many discussions with the creator of better help where he has actually pointed out that his audience isn’t to take on traditional practices or put psychologists or licensed specialists out of business his objective is to provide mental health access to the people who aren’t going to enter into the therapy office and I 100% support that objective and I believe it’s important and we have an issue with access to mental health care in this country and
betterhelp controversy
better hope is one solution as our other online companies I was mentioning previously that there are things that I personally think that online treatment is better for or offline therapy is better suited for and I’ve in fact I’ve actually discussed this in other settings due to the fact that it is something I feel quite enthusiastic about and I need to say that my opinion has actually been favored by companies like better help in regards to ideally how they how they deal with the people that provide for care so I simply wanted to invest a couple of minutes discussing my own is my own personal opinion about the important things that are most suitable for offline versus online treatment so in my view I see online treatment as a wonderful place for individuals who are dealing with difficult life transitions for situations where they’re experiencing more stress than typical for circumstances where you know they have a very precise concern with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which treatment since it’s not as social as others is ideal for online therapy due to the fact that it includes a lot of homework it includes worksheets it includes finding out specific abilities and strategies so mild milder conditions like mild anxiety mild depression modification disorders even PTSD as long as like the person has actually gotten care at first somewhere else these are all things that can be addressed through online counseling you understand consider someone who has a agoraphobia and perhaps they reach out to a therapist from their house since they can’t leave their home and simply just to clarify agoraphobia is a disorder where individuals are truly frightened of being trapped and trapped in a place where they may have a panic attack therefore basically they start to restrict their activities and restrict their activities until much of them can’t leave their house without truly feeling substantial distress so if someone like that is at home and they can reach out through their computer and connect to a therapist that’s a fantastic first step is that going to treat them never because agoraphobia to be successfully dealt with requirements that individual to be able to go outside and to resume normal activities and in some cases that involves a therapist going to their house to help them with that process obviously online counselors are going to be able to do that but could they be the bridge that got that person who hesitates to leave their house from that initial helpful technique to therapy where they can really have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this particular video and bringing these things
up is that I I want to plainly interact that anything that I share with you is going to be completely from where I stand as an expert psychologist and more notably what I believe is as just a human being on this earth attempting to do the best that I can therefore I I will not tell you that something is appropriate that I do not think is appropriate I will not show you that online therapy is the cure-all for everything since I don’t think that and so you can always anticipate to hear my sincere opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video fascinating and helpful if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a range of various mental health subjects and please connect if there’s something particular you would like us to cover or deal with in an approaching video