Better Help For Therapists – Understanding Therapy

That was one of the main concerns. Better Help For Therapists…that was truly important to me as a psychologist was that I would have autonomy over what I talked about what what topics I chose to present and also you know my own views when when required or appropriate to share them and I was given that by a better help they essentially stated you know we trust you as a clinical expert and we’re gon na trust you to head out there and speak about what you know and one of the important things that I actually wished to address is the reality that I’m not simply here to say that online therapy is the answer for everything you know I believe it can be extremely useful for many people I have actually seen it myself working with individuals from a few months up to over a year and I seen how having the ability to message and also have video sessions with someone is truly a it nearly improves the the restorative experience in such a way at the same time I have a private practice where I see people in person and I completely delight in that and there

are people that I see there that I wouldn’t think about seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and which’s alright those 2 things can both hold true and I believe among the things that I want to start to have people think of exists’s a place for both offline and online therapy it is truly a matter of you understand deciding what’s right for you however also what’s most proper for you with the help of an expert when I speak about specific counseling styles or approaches as being appropriate for you what I indicate by that is that it would be the very best technique for the particular problem that you’re dealing with and I think that one of the issues that a great deal of people have is that online therapy is trying to replace offline therapy and I can tell you 100% that that’s not true I’ve had lots of conversations with the creator of better help where he has actually discussed that his audience isn’t to take on brick and mortar practices or put psychologists or licensed specialists out of business his objective is to offer psychological health access to individuals who aren’t going to enter the treatment office and I 100% support that objective and I believe it is essential and we have an issue with access to psychological healthcare in this nation and

 

betterhelp controversy

better hope is one service as our other online business I was mentioning earlier that there are things that I personally think that online therapy is better for or offline treatment is more appropriate for and I’ve really I’ve in fact spoken about this in other settings since it is something I feel pretty passionate about and I need to say that my opinion has been well-received by companies like better help in terms of hopefully how they how they work with the people that present for care so I just wished to spend a number of minutes talking about my own is my own individual viewpoint about the important things that are most suitable for offline versus online therapy so in my view I see online therapy as a wonderful location for people who are fighting with difficult life transitions for circumstances where they’re experiencing more tension than typical for situations where you know they have an extremely precise problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them which therapy because it’s not as social as others is perfect for online counseling since it includes a great deal of homework it involves worksheets it involves learning particular abilities and strategies so moderate milder conditions like mild stress and anxiety mild depression change disorders even PTSD as long as like the individual has received care initially in other places these are all things that can be addressed through online therapy you know think about somebody who has a agoraphobia and perhaps they reach out to a counselor from their home due to the fact that they can’t leave their house and just just to clarify agoraphobia is a disorder where people are actually frightened of being trapped and trapped in a location where they might have an anxiety attack therefore basically they begin to limit their activities and limit their activities until many of them can’t leave their house without really feeling considerable distress so if somebody like that is at house and they can connect through their computer and connect to a therapist that’s a fantastic initial step is that going to cure them never since agoraphobia to be effectively treated requirements that person to be able to go outdoors and to resume regular activities and in some cases that includes a therapist going to their home to help them with that procedure obviously online therapists are going to have the ability to do that however could they be the bridge that got that individual who’s afraid to leave their home from that initial helpful technique to counseling where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this particular video and bringing these things

up is that I I wish to plainly interact that anything that I share with you is going to be completely from where I stand as a professional psychologist and more significantly what I believe is as just a human being on this earth attempting to do the very best that I can and so I I won’t inform you that something is appropriate that I do not think is appropriate I will not share with you that online therapy is the cure-all for whatever due to the fact that I do not think that therefore you can constantly anticipate to hear my honest viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video fascinating and valuable if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing more and more videos on a range of different psychological health topics and please connect if there’s something specific you would like us to cover or address in an upcoming video