That was one of the main concerns. Better Help For Students…that was really crucial to me as a psychologist was that I would have autonomy over what I discussed what what topics I chose to present and also you understand my own views when when necessary or appropriate to share them and I was granted that by a better help they essentially stated you know we trust you as a scientific expert and we’re gon na trust you to go out there and discuss what you understand and one of the important things that I really wished to address is the reality that I’m not simply here to state that online therapy is the answer for whatever you know I believe it can be incredibly handy for lots of people I have actually seen it myself working with people from a couple of months as much as over a year and I seen how being able to message and likewise have video sessions with someone is actually a it almost improves the the healing experience in a way at the same time I have a private practice where I see people in person and I completely delight in that and there
are people that I see there that I would not think about seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply would not feel comfy and which’s all right those 2 things can both hold true and I believe one of the important things that I wish to start to have individuals think about is there’s a location for both offline and online therapy it is really a matter of you understand deciding what’s right for you but also what’s most suitable for you with the help of a professional when I discuss particular counseling designs or methods as being appropriate for you what I suggest by that is that it would be the very best approach for the particular issue that you’re handling and I think that one of the issues that a lot of people have is that online counseling is attempting to change offline therapy and I can tell you 100% that that’s not true I have actually had many conversations with the founder of better help where he has actually discussed that his audience isn’t to compete with traditional practices or put psychologists or licensed professionals out of business his mission is to offer psychological health access to individuals who aren’t going to come into the treatment office and I 100% support that mission and I think it is essential and we have a problem with access to mental health care in this country and
betterhelp debate
better hope is one option as our other online business I was pointing out previously that there are things that I personally think that online treatment is more appropriate for or offline treatment is better for and I’ve really I’ve in fact discussed this in other settings because it is something I feel quite enthusiastic about and I need to say that my opinion has actually been well-received by companies like better help in regards to ideally how they how they deal with the people that present for care so I just wished to invest a couple of minutes discussing my own is my own personal opinion about the things that are most proper for offline versus online therapy so in my view I see online treatment as a terrific location for individuals who are dealing with challenging life transitions for scenarios where they’re experiencing more tension than typical for situations where you know they have a very precise problem with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which therapy due to the fact that it’s not as social as others is perfect for online therapy due to the fact that it involves a great deal of research it involves worksheets it involves finding out specific abilities and strategies so moderate milder disorders like moderate stress and anxiety mild depression change disorders even PTSD as long as like the person has actually received care initially in other places these are all things that can be addressed through online counseling you understand think about somebody who has a agoraphobia and maybe they connect to a counselor from their house because they can’t leave their home and simply simply to clarify agoraphobia is a condition where individuals are truly terrified of being caught and caught in a location where they might have an anxiety attack therefore basically they begin to restrict their activities and restrict their activities till a number of them can’t leave their home without really feeling substantial distress so if somebody like that is at home and they can reach out through their computer and link to a therapist that’s a terrific primary step is that going to cure them absolutely not since agoraphobia to be successfully treated needs that person to be able to go outside and to resume regular activities and in some cases that includes a therapist going to their house to help them with that process obviously online therapists are going to have the ability to do that however could they be the bridge that got that person who’s afraid to leave their home from that preliminary supportive technique to therapy where they can really have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this specific video and bringing these things
up is that I I want to clearly interact that anything that I share with you is going to be completely from where I stand as a professional psychologist and more significantly what I believe is as just a human being on this earth attempting to do the very best that I can therefore I I will not inform you that something is appropriate that I don’t think is appropriate I won’t show you that online therapy is the cure-all for everything because I don’t think that therefore you can always expect to hear my truthful viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video intriguing and useful if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a range of different psychological health topics and please connect if there’s something particular you would like us to cover or deal with in an upcoming video