That was one of the main concerns. Better Help For Free…that was truly crucial to me as a psychologist was that I would have autonomy over what I discussed what what topics I selected to provide and also you understand my own views when when necessary or appropriate to share them and I was approved that by a better help they essentially stated you understand we trust you as a clinical expert and we’re gon na trust you to head out there and speak about what you understand and among the important things that I truly wanted to address is the fact that I’m not just here to state that online treatment is the answer for whatever you understand I believe it can be extremely handy for lots of people I’ve seen it myself working with people from a couple of months as much as over a year and I seen how having the ability to message and likewise have video sessions with somebody is actually a it almost enhances the the therapeutic experience in a manner at the same time I have a private practice where I see people in person and I thoroughly take pleasure in that and there
are individuals that I see there that I would not think about seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just wouldn’t feel comfy and and that’s okay those 2 things can both hold true and I think among the important things that I wish to start to have people think about exists’s a location for both offline and online therapy it is truly a matter of you know choosing what’s right for you however also what’s most appropriate for you with the help of a professional when I speak about specific therapy designs or methods as being appropriate for you what I indicate by that is that it would be the best method for the particular problem that you’re handling and I believe that a person of the issues that a lot of people have is that online counseling is attempting to change offline therapy and I can tell you 100% that that’s not real I’ve had lots of conversations with the creator of better help where he has discussed that his audience isn’t to compete with brick and mortar practices or put psychologists or certified specialists out of business his objective is to offer psychological health access to individuals who aren’t going to come into the treatment workplace and I 100% assistance that mission and I believe it’s important and we have an issue with access to psychological health care in this country and
betterhelp debate
better hope is one service as our other online companies I was mentioning previously that there are things that I personally think that online treatment is better suited for or offline therapy is more appropriate for and I’ve really I’ve actually spoken about this in other settings due to the fact that it is something I feel quite enthusiastic about and I have to state that my viewpoint has actually been well-received by companies like better help in terms of ideally how they how they work with the people that present for care so I just wanted to invest a couple of minutes talking about my own is my own personal opinion about the things that are most appropriate for online versus offline therapy so in my view I see online therapy as a wonderful location for people who are dealing with tough life shifts for scenarios where they’re experiencing more tension than normal for circumstances where you know they have a very well-defined problem with anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them which therapy since it’s not as interpersonal as others is best for online therapy since it involves a great deal of research it includes worksheets it involves discovering particular skills and techniques so moderate milder conditions like mild anxiety mild depression change conditions even PTSD as long as like the individual has actually gotten care at first somewhere else these are all things that can be dealt with through online therapy you know think about somebody who has a agoraphobia and possibly they connect to a counselor from their house because they can’t leave their house and simply simply to clarify agoraphobia is a disorder where people are really frightened of being trapped and caught in a location where they might have a panic attack therefore essentially they start to restrict their activities and restrict their activities till a number of them can’t leave their house without truly feeling significant distress so if somebody like that is at home and they can connect through their computer and link to a counselor that’s an excellent initial step is that going to treat them absolutely not since agoraphobia to be successfully treated requirements that individual to be able to go outside and to resume regular activities and often that includes a therapist going to their home to help them with that procedure undoubtedly online therapists are going to be able to do that but could they be the bridge that got that individual who hesitates to leave their home from that initial helpful method to counseling where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this particular video and bringing these things
up is that I I want to clearly interact that anything that I show you is going to be fully from where I stand as a professional psychologist and more significantly what I think is as simply a human being on this earth attempting to do the very best that I can and so I I won’t inform you that something is appropriate that I do not think is appropriate I will not share with you that online therapy is the cure-all for everything since I don’t believe that therefore you can constantly expect to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video fascinating and practical if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a variety of various psychological health topics and please connect if there’s something particular you would like us to address or cover in an upcoming video