Better Help For Eaps – Understanding Therapy

That was one of the main concerns. Better Help For Eaps…that was truly crucial to me as a psychologist was that I would have autonomy over what I discussed what what topics I selected to present and likewise you know my own views when when essential or appropriate to share them and I was granted that by a better help they generally said you understand we trust you as a clinical expert and we’re gon na trust you to go out there and speak about what you understand and among the things that I actually wanted to address is the fact that I’m not just here to state that online treatment is the answer for everything you know I think it can be incredibly valuable for many people I’ve seen it myself dealing with individuals from a few months up to over a year and I seen how having the ability to message and also have video sessions with someone is really a it nearly improves the the restorative experience in such a way at the same time I have a private practice where I see individuals face-to-face and I thoroughly enjoy that and there

are people that I see there that I wouldn’t consider seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just would not feel comfortable and and that’s all right those two things can both hold true and I think one of the important things that I want to begin to have people consider exists’s a location for both online and offline therapy it is actually a matter of you understand choosing what’s right for you however also what’s most appropriate for you with the help of an expert when I discuss particular counseling designs or approaches as being appropriate for you what I suggest by that is that it would be the best method for the particular problem that you’re handling and I believe that a person of the issues that a lot of people have is that online therapy is attempting to change offline counseling and I can inform you 100% that that’s not real I’ve had lots of discussions with the creator of better help where he has discussed that his audience isn’t to compete with traditional practices or put psychologists or certified experts out of business his objective is to provide mental health access to the people who aren’t going to enter the therapy office and I 100% assistance that mission and I think it is necessary and we have a problem with access to mental health care in this country and

 

betterhelp debate

better hope is one solution as our other online companies I was pointing out previously that there are things that I personally believe that online therapy is more appropriate for or offline treatment is more appropriate for and I’ve in fact I’ve really discussed this in other settings due to the fact that it is something I feel quite enthusiastic about and I have to state that my viewpoint has actually been well-received by business like better help in terms of ideally how they how they deal with individuals that provide for care so I simply wanted to spend a couple of minutes discussing my own is my own individual viewpoint about the things that are most proper for online versus offline therapy so in my view I see online therapy as a terrific location for individuals who are fighting with tough life shifts for circumstances where they’re experiencing more tension than normal for situations where you know they have an extremely precise issue with anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which treatment since it’s not as interpersonal as others is perfect for online therapy since it includes a lot of research it involves worksheets it involves discovering specific abilities and techniques so mild milder conditions like moderate stress and anxiety mild depression change conditions even PTSD as long as like the person has gotten care initially in other places these are all things that can be resolved through online counseling you understand consider somebody who has a agoraphobia and possibly they connect to a counselor from their house because they can’t leave their house and just just to clarify agoraphobia is a disorder where people are really horrified of being caught and trapped in a location where they might have a panic attack therefore essentially they begin to restrict their activities and limit their activities up until much of them can’t leave their home without really feeling substantial distress so if somebody like that is at home and they can reach out through their computer and connect to a therapist that’s a terrific primary step is that going to cure them absolutely not due to the fact that agoraphobia to be successfully dealt with requirements that individual to be able to go outdoors and to resume regular activities and in some cases that includes a therapist going to their house to help them with that process clearly online counselors are going to have the ability to do that but could they be the bridge that got that individual who hesitates to leave their house from that initial encouraging technique to therapy where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this particular video and bringing these things

up is that I I want to clearly communicate that anything that I share with you is going to be completely from where I stand as a professional psychologist and more notably what I believe is as just a human being on this earth attempting to do the best that I can and so I I won’t inform you that something is appropriate that I don’t think is appropriate I will not show you that online counseling is the cure-all for everything since I don’t think that therefore you can constantly anticipate to hear my honest opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video handy and fascinating if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a variety of various mental health subjects and please reach out if there’s something specific you would like us to cover or resolve in an upcoming video