That was one of the main concerns. Better Help For Couples…that was actually essential to me as a psychologist was that I would have autonomy over what I discussed what what topics I chose to provide and likewise you know my own views when when needed or appropriate to share them and I was granted that by a better help they generally said you know we trust you as a medical expert and we’re gon na trust you to head out there and talk about what you understand and one of the things that I actually wanted to address is the reality that I’m not just here to state that online treatment is the answer for everything you know I think it can be extremely valuable for many individuals I have actually seen it myself working with individuals from a few months approximately over a year and I seen how being able to message and likewise have video sessions with someone is truly a it nearly improves the the healing experience in a way at the same time I have a private practice where I see people face-to-face and I completely take pleasure in that and there
are individuals that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply would not feel comfortable and which’s alright those 2 things can both be true and I believe one of the important things that I want to start to have people think of exists’s a place for both online and offline therapy it is actually a matter of you understand deciding what’s right for you however also what’s most suitable for you with the help of an expert when I discuss particular counseling designs or techniques as being appropriate for you what I suggest by that is that it would be the best technique for the particular issue that you’re dealing with and I think that a person of the concerns that a lot of people have is that online therapy is trying to change offline therapy and I can tell you 100% that that’s not true I’ve had lots of conversations with the creator of better help where he has actually mentioned that his audience isn’t to take on traditional practices or put psychologists or certified specialists out of business his objective is to provide psychological health access to individuals who aren’t going to come into the treatment office and I 100% assistance that objective and I think it is necessary and we have an issue with access to mental healthcare in this nation and
betterhelp controversy
better hope is one solution as our other online business I was pointing out earlier that there are things that I personally think that online treatment is better for or offline therapy is better for and I’ve in fact I’ve really discussed this in other settings due to the fact that it is something I feel quite enthusiastic about and I need to state that my viewpoint has been popular by business like better help in terms of ideally how they how they work with individuals that present for care so I simply wished to invest a number of minutes discussing my own is my own personal opinion about the things that are most suitable for online versus offline treatment so in my view I see online treatment as a wonderful place for people who are fighting with hard life transitions for scenarios where they’re experiencing more stress than regular for circumstances where you know they have a really specific issue with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that treatment because it’s not as social as others is ideal for online therapy because it includes a lot of homework it includes worksheets it involves discovering particular skills and methods so mild milder disorders like moderate anxiety mild depression change conditions even PTSD as long as like the individual has gotten care initially somewhere else these are all things that can be dealt with through online therapy you understand think of somebody who has a agoraphobia and perhaps they connect to a counselor from their home since they can’t leave their home and simply simply to clarify agoraphobia is a condition where individuals are actually frightened of being caught and trapped in a location where they may have a panic attack therefore basically they begin to limit their activities and limit their activities until many of them can’t leave their home without really feeling considerable distress so if someone like that is at home and they can reach out through their computer and connect to a counselor that’s a great primary step is that going to cure them absolutely not because agoraphobia to be effectively dealt with needs that individual to be able to go outside and to resume normal activities and in some cases that involves a therapist going to their house to help them with that procedure certainly online therapists are going to be able to do that but could they be the bridge that got that person who hesitates to leave their house from that preliminary encouraging technique to counseling where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this specific video and bringing these things
up is that I I wish to plainly interact that anything that I share with you is going to be fully from where I stand as an expert psychologist and more notably what I think is as just a human being on this earth trying to do the best that I can therefore I I will not tell you that something is appropriate that I don’t think is appropriate I will not show you that online counseling is the cure-all for whatever due to the fact that I do not think that and so you can constantly anticipate to hear my honest opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video interesting and handy if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing more and more videos on a variety of different psychological health subjects and please reach out if there’s something particular you would like us to resolve or cover in an upcoming video