That was one of the main concerns. Better Help For Companies…that was truly essential to me as a psychologist was that I would have autonomy over what I talked about what what subjects I picked to provide and also you understand my own views when when required or appropriate to share them and I was granted that by a better help they essentially said you understand we trust you as a medical professional and we’re gon na trust you to head out there and discuss what you know and one of the things that I truly wished to address is the truth that I’m not simply here to say that online therapy is the answer for whatever you understand I believe it can be exceptionally valuable for many individuals I have actually seen it myself working with people from a couple of months approximately over a year and I seen how being able to message and also have video sessions with someone is actually a it nearly improves the the healing experience in a manner at the same time I have a private practice where I see people in person and I completely enjoy that and there
are people that I see there that I would not consider seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply would not feel comfy and and that’s okay those two things can both be true and I think one of the things that I wish to begin to have individuals think of exists’s a place for both online and offline therapy it is really a matter of you know deciding what’s right for you however likewise what’s most suitable for you with the help of an expert when I discuss particular counseling styles or techniques as being appropriate for you what I imply by that is that it would be the best method for the particular problem that you’re dealing with and I think that a person of the issues that a great deal of people have is that online therapy is trying to change offline therapy and I can tell you 100% that that’s not true I have actually had many discussions with the founder of better help where he has actually discussed that his audience isn’t to take on brick and mortar practices or put psychologists or licensed specialists out of business his mission is to offer psychological health access to individuals who aren’t going to enter the treatment office and I 100% assistance that objective and I believe it’s important and we have an issue with access to psychological health care in this country and
betterhelp debate
better hope is one solution as our other online business I was pointing out previously that there are things that I personally believe that online treatment is more appropriate for or offline therapy is better for and I’ve actually I’ve really discussed this in other settings because it is something I feel quite enthusiastic about and I need to say that my opinion has been popular by companies like better help in terms of ideally how they how they deal with individuals that provide for care so I simply wanted to invest a number of minutes speaking about my own is my own individual viewpoint about the things that are most suitable for online versus offline therapy so in my view I see online therapy as a terrific place for people who are battling with hard life shifts for circumstances where they’re experiencing more tension than regular for circumstances where you understand they have an extremely clear-cut concern with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them and that treatment due to the fact that it’s not as social as others is perfect for online counseling because it includes a lot of homework it includes worksheets it involves discovering specific skills and techniques so moderate milder conditions like mild anxiety mild depression modification disorders even PTSD as long as like the person has actually gotten care initially elsewhere these are all things that can be addressed through online therapy you know consider somebody who has a agoraphobia and perhaps they reach out to a therapist from their house because they can’t leave their house and simply just to clarify agoraphobia is a condition where individuals are really terrified of being caught and caught in a location where they may have an anxiety attack therefore essentially they start to restrict their activities and restrict their activities up until a lot of them can’t leave their house without truly feeling substantial distress so if somebody like that is at home and they can reach out through their computer and link to a counselor that’s a great primary step is that going to cure them never due to the fact that agoraphobia to be effectively treated requirements that individual to be able to go outdoors and to resume typical activities and in some cases that includes a therapist going to their house to help them with that process clearly online counselors are going to be able to do that however could they be the bridge that got that individual who hesitates to leave their house from that preliminary supportive method to therapy where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this particular video and bringing these things
up is that I I want to clearly communicate that anything that I share with you is going to be totally from where I stand as an expert psychologist and more importantly what I think is as simply a human being on this earth attempting to do the very best that I can therefore I I won’t tell you that something is appropriate that I do not believe is appropriate I won’t share with you that online therapy is the cure-all for everything because I don’t believe that therefore you can constantly expect to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video valuable and fascinating if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing more and more videos on a range of different mental health subjects and please reach out if there’s something specific you would like us to cover or resolve in an approaching video