That was one of the main concerns. Better Help Financial Aid Application…that was actually essential to me as a psychologist was that I would have autonomy over what I spoke about what what topics I picked to present and likewise you understand my own views when when required or appropriate to share them and I was granted that by a better help they essentially stated you know we trust you as a scientific professional and we’re gon na trust you to go out there and speak about what you know and among the important things that I actually wished to address is the truth that I’m not simply here to state that online therapy is the answer for everything you know I think it can be exceptionally valuable for many individuals I have actually seen it myself working with people from a few months as much as over a year and I seen how having the ability to message and also have video sessions with somebody is truly a it almost enriches the the restorative experience in such a way at the same time I have a private practice where I see individuals in person and I thoroughly delight in that and there
are people that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and which’s alright those two things can both be true and I believe one of the important things that I wish to start to have individuals think of is there’s a place for both online and offline treatment it is actually a matter of you understand choosing what’s right for you however likewise what’s most suitable for you with the help of an expert when I speak about specific therapy styles or techniques as being appropriate for you what I mean by that is that it would be the best technique for the particular problem that you’re handling and I think that one of the issues that a lot of individuals have is that online therapy is attempting to change offline therapy and I can inform you 100% that that’s not true I’ve had many conversations with the founder of better help where he has pointed out that his audience isn’t to compete with traditional practices or put psychologists or licensed specialists out of business his objective is to offer mental health access to the people who aren’t going to enter the therapy workplace and I 100% support that mission and I think it is very important and we have a problem with access to mental healthcare in this country and
betterhelp debate
better hope is one service as our other online companies I was discussing earlier that there are things that I personally believe that online treatment is better for or offline therapy is better suited for and I’ve in fact I’ve in fact discussed this in other settings since it is something I feel pretty enthusiastic about and I need to say that my opinion has actually been popular by companies like better help in terms of hopefully how they how they deal with the people that provide for care so I just wanted to spend a couple of minutes talking about my own is my own individual opinion about the things that are most proper for online versus offline treatment so in my view I see online treatment as a terrific place for individuals who are having problem with tough life transitions for situations where they’re experiencing more tension than typical for situations where you understand they have an extremely specific concern with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which therapy due to the fact that it’s not as social as others is best for online therapy because it includes a great deal of homework it includes worksheets it includes learning particular abilities and methods so moderate milder conditions like mild stress and anxiety mild depression adjustment disorders even PTSD as long as like the person has actually gotten care initially in other places these are all things that can be attended to through online counseling you understand think of someone who has a agoraphobia and maybe they connect to a therapist from their home since they can’t leave their home and just simply to clarify agoraphobia is a condition where individuals are actually horrified of being caught and trapped in a place where they might have an anxiety attack and so basically they begin to restrict their activities and restrict their activities up until a number of them can’t leave their home without actually feeling substantial distress so if someone like that is at house and they can reach out through their computer and connect to a counselor that’s a great first step is that going to cure them never since agoraphobia to be successfully treated requirements that person to be able to go outdoors and to resume regular activities and sometimes that involves a therapist going to their home to help them with that procedure obviously online therapists are going to have the ability to do that but could they be the bridge that got that person who hesitates to leave their house from that initial helpful method to counseling where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this particular video and bringing these things
up is that I I wish to plainly communicate that anything that I share with you is going to be fully from where I stand as an expert psychologist and more significantly what I believe is as just a human being on this earth attempting to do the best that I can and so I I will not inform you that something is appropriate that I don’t think is appropriate I will not share with you that online counseling is the cure-all for whatever since I do not believe that therefore you can always anticipate to hear my truthful viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video intriguing and handy if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing more and more videos on a variety of different psychological health subjects and please connect if there’s something particular you would like us to cover or attend to in an approaching video