That was one of the main concerns. Better Help Faq…that was actually essential to me as a psychologist was that I would have autonomy over what I discussed what what topics I chose to present and likewise you understand my own views when when needed or appropriate to share them and I was given that by a better help they generally said you know we trust you as a clinical professional and we’re gon na trust you to go out there and speak about what you know and one of the things that I actually wanted to address is the reality that I’m not simply here to say that online treatment is the answer for everything you understand I believe it can be incredibly handy for many people I’ve seen it myself dealing with individuals from a few months up to over a year and I seen how having the ability to message and also have video sessions with somebody is truly a it almost improves the the therapeutic experience in such a way at the same time I have a private practice where I see people face-to-face and I thoroughly take pleasure in that and there
are individuals that I see there that I would not consider seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfy and and that’s okay those 2 things can both be true and I think one of the things that I wish to begin to have people consider exists’s a location for both offline and online treatment it is actually a matter of you know choosing what’s right for you however likewise what’s most suitable for you with the help of an expert when I speak about certain therapy styles or methods as being appropriate for you what I imply by that is that it would be the best approach for the particular issue that you’re handling and I think that a person of the concerns that a lot of individuals have is that online therapy is trying to change offline therapy and I can tell you 100% that that’s not real I’ve had lots of discussions with the founder of better help where he has actually discussed that his audience isn’t to take on physical practices or put psychologists or certified experts out of business his mission is to provide psychological health access to the people who aren’t going to come into the treatment office and I 100% assistance that mission and I think it is necessary and we have a problem with access to mental health care in this country and
betterhelp debate
better hope is one option as our other online companies I was mentioning previously that there are things that I personally believe that online treatment is better for or offline treatment is better for and I’ve really I’ve really discussed this in other settings because it is something I feel pretty enthusiastic about and I have to state that my viewpoint has actually been well-received by business like better help in terms of hopefully how they how they deal with the people that provide for care so I simply wished to spend a number of minutes speaking about my own is my own individual opinion about the things that are most suitable for offline versus online therapy so in my view I see online treatment as a terrific place for individuals who are having problem with challenging life transitions for circumstances where they’re experiencing more stress than normal for situations where you know they have a really clear-cut issue with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which treatment since it’s not as interpersonal as others is ideal for online counseling because it includes a great deal of homework it involves worksheets it includes learning particular skills and techniques so mild milder disorders like mild anxiety mild depression change conditions even PTSD as long as like the individual has gotten care at first somewhere else these are all things that can be dealt with through online counseling you understand think about somebody who has a agoraphobia and maybe they reach out to a counselor from their home due to the fact that they can’t leave their house and simply just to clarify agoraphobia is a condition where individuals are truly horrified of being trapped and caught in a location where they might have a panic attack therefore basically they begin to restrict their activities and limit their activities up until much of them can’t leave their home without truly feeling considerable distress so if someone like that is at house and they can connect through their computer system and connect to a therapist that’s a great first step is that going to treat them absolutely not because agoraphobia to be successfully dealt with requirements that person to be able to go outside and to resume typical activities and in some cases that includes a therapist going to their house to help them with that process obviously online counselors are going to be able to do that however could they be the bridge that got that person who hesitates to leave their house from that preliminary helpful approach to counseling where they can really have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this particular video and bringing these things
up is that I I want to plainly communicate that anything that I share with you is going to be fully from where I stand as a professional psychologist and more significantly what I believe is as just a human being on this earth attempting to do the best that I can and so I I will not inform you that something is appropriate that I don’t think is appropriate I will not share with you that online therapy is the cure-all for everything due to the fact that I do not think that and so you can always expect to hear my honest opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video fascinating and handy if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing a growing number of videos on a variety of various psychological health topics and please connect if there’s something particular you would like us to cover or resolve in an upcoming video