Better Help Existential Therapy – Understanding Therapy

That was one of the main concerns. Better Help Existential Therapy…that was actually important to me as a psychologist was that I would have autonomy over what I discussed what what subjects I chose to present and also you know my own views when when necessary or appropriate to share them and I was given that by a better help they basically said you understand we trust you as a clinical professional and we’re gon na trust you to head out there and talk about what you know and one of the things that I really wished to address is the reality that I’m not just here to say that online treatment is the answer for everything you understand I think it can be extremely helpful for many individuals I’ve seen it myself working with individuals from a few months approximately over a year and I seen how being able to message and likewise have video sessions with somebody is really a it almost enhances the the healing experience in a manner at the same time I have a private practice where I see individuals in person and I thoroughly delight in that and there

are individuals that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it just wouldn’t feel comfy and and that’s okay those two things can both be true and I believe among the things that I want to start to have people think of is there’s a location for both offline and online therapy it is actually a matter of you understand deciding what’s right for you however likewise what’s most appropriate for you with the help of a professional when I talk about particular counseling styles or techniques as being appropriate for you what I imply by that is that it would be the very best method for the particular issue that you’re handling and I think that a person of the issues that a great deal of individuals have is that online therapy is trying to change offline counseling and I can tell you 100% that that’s not real I have actually had lots of conversations with the creator of better help where he has actually mentioned that his audience isn’t to take on brick and mortar practices or put psychologists or licensed professionals out of business his objective is to offer mental health access to the people who aren’t going to enter into the therapy office and I 100% assistance that mission and I think it’s important and we have an issue with access to psychological health care in this nation and

 

betterhelp controversy

better hope is one solution as our other online business I was mentioning previously that there are things that I personally think that online therapy is more appropriate for or offline therapy is better suited for and I’ve in fact I’ve actually spoken about this in other settings since it is something I feel quite passionate about and I need to state that my opinion has actually been popular by companies like better help in regards to hopefully how they how they work with the people that provide for care so I just wished to spend a number of minutes discussing my own is my own individual opinion about the important things that are most proper for offline versus online treatment so in my view I see online therapy as a fantastic place for individuals who are having problem with difficult life transitions for circumstances where they’re experiencing more stress than normal for situations where you understand they have an extremely well-defined issue with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that therapy due to the fact that it’s not as social as others is perfect for online therapy due to the fact that it involves a lot of research it includes worksheets it involves learning particular abilities and methods so moderate milder disorders like moderate stress and anxiety mild depression adjustment conditions even PTSD as long as like the person has gotten care at first elsewhere these are all things that can be addressed through online counseling you understand consider someone who has a agoraphobia and perhaps they connect to a counselor from their home since they can’t leave their house and just simply to clarify agoraphobia is a disorder where people are really horrified of being caught and trapped in a location where they might have a panic attack therefore basically they begin to limit their activities and limit their activities until much of them can’t leave their home without actually feeling significant distress so if someone like that is at home and they can connect through their computer system and link to a therapist that’s a great primary step is that going to cure them never because agoraphobia to be successfully dealt with needs that person to be able to go outdoors and to resume typical activities and sometimes that involves a therapist going to their home to help them with that process certainly online counselors are going to be able to do that however could they be the bridge that got that individual who hesitates to leave their home from that preliminary supportive method to counseling where they can really have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this specific video and bringing these things

up is that I I want to plainly interact that anything that I show you is going to be totally from where I stand as an expert psychologist and more importantly what I believe is as just a human being on this earth trying to do the very best that I can therefore I I will not inform you that something is appropriate that I don’t believe is appropriate I won’t share with you that online counseling is the cure-all for whatever because I do not believe that and so you can constantly anticipate to hear my sincere opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video practical and intriguing if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing increasingly more videos on a range of different psychological health subjects and please reach out if there’s something specific you would like us to resolve or cover in an upcoming video