Better Help EspañA РUnderstanding Therapy

That was one of the main concerns. Better Help Espa√±A…that was really important to me as a psychologist was that I would have autonomy over what I talked about what what topics I selected to present and also you know my own views when when required or appropriate to share them and I was granted that by a better help they basically stated you understand we trust you as a medical professional and we’re gon na trust you to head out there and discuss what you understand and among the things that I truly wished to address is the fact that I’m not just here to say that online treatment is the answer for whatever you know I think it can be incredibly handy for many individuals I have actually seen it myself dealing with individuals from a few months as much as over a year and I seen how being able to message and likewise have video sessions with someone is actually a it nearly enhances the the therapeutic experience in a manner at the same time I have a private practice where I see individuals in person and I completely enjoy that and there

are individuals that I see there that I wouldn’t consider seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and and that’s fine those 2 things can both be true and I think one of the important things that I want to start to have people think about is there’s a place for both offline and online therapy it is truly a matter of you know choosing what’s right for you however likewise what’s most appropriate for you with the help of an expert when I discuss certain therapy styles or techniques as being appropriate for you what I mean by that is that it would be the very best method for the particular problem that you’re handling and I believe that one of the concerns that a great deal of individuals have is that online therapy is trying to change offline counseling and I can tell you 100% that that’s not real I have actually had numerous discussions with the creator of better help where he has actually discussed that his audience isn’t to take on traditional practices or put psychologists or certified experts out of business his mission is to provide mental health access to individuals who aren’t going to enter the treatment workplace and I 100% support that mission and I think it’s important and we have a problem with access to psychological healthcare in this nation and

 

betterhelp debate

better hope is one service as our other online companies I was mentioning earlier that there are things that I personally think that online therapy is better suited for or offline treatment is more appropriate for and I’ve actually I’ve actually spoken about this in other settings since it is something I feel pretty enthusiastic about and I need to state that my opinion has actually been popular by companies like better help in terms of ideally how they how they deal with individuals that provide for care so I simply wanted to spend a number of minutes discussing my own is my own individual viewpoint about the important things that are most proper for offline versus online therapy so in my view I see online treatment as a wonderful location for individuals who are dealing with tough life transitions for circumstances where they’re experiencing more tension than normal for circumstances where you know they have an extremely clear-cut concern with anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which treatment since it’s not as social as others is ideal for online therapy because it includes a great deal of homework it involves worksheets it involves discovering specific skills and strategies so mild milder disorders like mild stress and anxiety mild depression change disorders even PTSD as long as like the individual has actually gotten care at first somewhere else these are all things that can be addressed through online counseling you understand consider someone who has a agoraphobia and perhaps they reach out to a therapist from their house since they can’t leave their home and just simply to clarify agoraphobia is a disorder where individuals are really terrified of being trapped and caught in a location where they may have an anxiety attack therefore essentially they begin to limit their activities and limit their activities until many of them can’t leave their house without really feeling considerable distress so if somebody like that is at house and they can reach out through their computer system and link to a therapist that’s a terrific first step is that going to treat them absolutely not because agoraphobia to be successfully dealt with requirements that individual to be able to go outside and to resume normal activities and in some cases that involves a therapist going to their home to help them with that process clearly online therapists are going to be able to do that but could they be the bridge that got that individual who hesitates to leave their house from that preliminary encouraging technique to counseling where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this specific video and bringing these things

up is that I I want to clearly communicate that anything that I share with you is going to be totally from where I stand as an expert psychologist and more significantly what I think is as just a human being on this earth attempting to do the best that I can therefore I I will not inform you that something is appropriate that I do not believe is appropriate I won’t show you that online counseling is the cure-all for everything due to the fact that I don’t think that and so you can always expect to hear my truthful opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video intriguing and practical if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a range of various psychological health subjects and please connect if there’s something particular you would like us to resolve or cover in an upcoming video