Better Help Employment – Understanding Therapy

That was one of the main concerns. Better Help Employment…that was actually important to me as a psychologist was that I would have autonomy over what I talked about what what subjects I chose to provide and likewise you understand my own views when when essential or appropriate to share them and I was approved that by a better help they essentially stated you know we trust you as a clinical professional and we’re gon na trust you to head out there and discuss what you know and among the things that I actually wanted to address is the fact that I’m not just here to state that online therapy is the answer for everything you know I believe it can be exceptionally useful for many people I’ve seen it myself working with people from a few months approximately over a year and I seen how having the ability to message and also have video sessions with someone is actually a it nearly enriches the the restorative experience in such a way at the same time I have a private practice where I see people in person and I completely delight in that and there

are individuals that I see there that I would not think about seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just would not feel comfortable and and that’s all right those 2 things can both be true and I believe among the things that I wish to begin to have individuals consider exists’s a location for both online and offline therapy it is truly a matter of you understand deciding what’s right for you however also what’s most proper for you with the help of a professional when I talk about specific therapy styles or techniques as being appropriate for you what I mean by that is that it would be the best approach for the particular problem that you’re dealing with and I think that one of the issues that a lot of individuals have is that online therapy is attempting to replace offline therapy and I can tell you 100% that that’s not true I’ve had lots of conversations with the creator of better help where he has actually pointed out that his audience isn’t to take on brick and mortar practices or put psychologists or licensed professionals out of business his objective is to offer mental health access to individuals who aren’t going to enter the therapy workplace and I 100% support that objective and I believe it is essential and we have a problem with access to psychological health care in this country and

 

betterhelp debate

better hope is one option as our other online business I was mentioning previously that there are things that I personally believe that online therapy is more appropriate for or offline treatment is more appropriate for and I’ve actually I’ve actually discussed this in other settings because it is something I feel quite passionate about and I need to state that my viewpoint has actually been favored by business like better help in regards to hopefully how they how they deal with the people that provide for care so I simply wished to invest a couple of minutes speaking about my own is my own personal viewpoint about the things that are most proper for online versus offline therapy so in my view I see online therapy as a terrific location for individuals who are dealing with hard life transitions for circumstances where they’re experiencing more tension than normal for circumstances where you know they have an extremely precise issue with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which treatment since it’s not as interpersonal as others is perfect for online counseling due to the fact that it involves a great deal of research it includes worksheets it includes learning particular skills and methods so mild milder conditions like mild anxiety mild depression adjustment disorders even PTSD as long as like the individual has received care initially somewhere else these are all things that can be attended to through online therapy you know think about somebody who has a agoraphobia and maybe they reach out to a counselor from their home due to the fact that they can’t leave their house and simply simply to clarify agoraphobia is a disorder where individuals are truly terrified of being trapped and trapped in a place where they might have a panic attack and so essentially they start to restrict their activities and restrict their activities up until much of them can’t leave their home without truly feeling substantial distress so if somebody like that is at house and they can connect through their computer system and link to a therapist that’s a great first step is that going to treat them never since agoraphobia to be successfully treated needs that individual to be able to go outside and to resume normal activities and sometimes that includes a therapist going to their home to help them with that process obviously online counselors are going to be able to do that however might they be the bridge that got that individual who hesitates to leave their house from that initial supportive method to therapy where they can really have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this specific video and bringing these things

up is that I I wish to clearly interact that anything that I show you is going to be totally from where I stand as a professional psychologist and more significantly what I believe is as simply a human being on this earth attempting to do the very best that I can and so I I won’t inform you that something is appropriate that I don’t think is appropriate I will not show you that online counseling is the cure-all for everything due to the fact that I do not believe that therefore you can constantly expect to hear my honest viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video valuable and intriguing if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a range of different mental health topics and please connect if there’s something particular you would like us to address or cover in an upcoming video