Better Help Emotional Support Animal – Understanding Therapy

That was one of the main concerns. Better Help Emotional Support Animal…that was actually crucial to me as a psychologist was that I would have autonomy over what I spoke about what what topics I selected to provide and also you understand my own views when when needed or appropriate to share them and I was approved that by a better help they basically stated you know we trust you as a medical expert and we’re gon na trust you to head out there and talk about what you know and among the important things that I really wanted to address is the truth that I’m not just here to state that online therapy is the answer for whatever you understand I believe it can be extremely practical for many individuals I have actually seen it myself dealing with individuals from a few months approximately over a year and I seen how being able to message and also have video sessions with somebody is actually a it nearly enhances the the restorative experience in a manner at the same time I have a private practice where I see individuals in person and I completely enjoy that and there

are people that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it just would not feel comfy and which’s okay those two things can both hold true and I think one of the things that I wish to begin to have individuals consider is there’s a place for both online and offline therapy it is truly a matter of you understand deciding what’s right for you but likewise what’s most proper for you with the help of an expert when I talk about certain counseling styles or methods as being appropriate for you what I mean by that is that it would be the best technique for the particular issue that you’re handling and I think that a person of the issues that a lot of individuals have is that online therapy is attempting to replace offline counseling and I can tell you 100% that that’s not true I have actually had numerous discussions with the founder of better help where he has mentioned that his audience isn’t to take on physical practices or put psychologists or certified experts out of business his mission is to offer psychological health access to the people who aren’t going to enter the therapy office and I 100% assistance that objective and I believe it is essential and we have an issue with access to mental health care in this nation and

 

betterhelp controversy

better hope is one solution as our other online companies I was mentioning earlier that there are things that I personally believe that online therapy is better for or offline therapy is better suited for and I’ve really I’ve actually spoken about this in other settings because it is something I feel pretty enthusiastic about and I have to state that my opinion has actually been favored by companies like better help in terms of ideally how they how they work with individuals that provide for care so I just wanted to invest a couple of minutes speaking about my own is my own personal opinion about the things that are most proper for offline versus online therapy so in my view I see online treatment as a fantastic location for individuals who are dealing with tough life transitions for scenarios where they’re experiencing more stress than regular for situations where you know they have a really well-defined concern with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that treatment due to the fact that it’s not as interpersonal as others is best for online counseling because it involves a great deal of homework it includes worksheets it includes discovering specific skills and strategies so mild milder disorders like moderate stress and anxiety mild depression modification disorders even PTSD as long as like the individual has actually received care initially somewhere else these are all things that can be attended to through online counseling you understand think of someone who has a agoraphobia and possibly they connect to a therapist from their home since they can’t leave their house and just simply to clarify agoraphobia is a condition where individuals are actually horrified of being caught and caught in a place where they might have an anxiety attack and so essentially they start to restrict their activities and restrict their activities till a lot of them can’t leave their home without actually feeling considerable distress so if somebody like that is at home and they can connect through their computer and connect to a therapist that’s a terrific primary step is that going to treat them never because agoraphobia to be successfully treated needs that person to be able to go outside and to resume regular activities and in some cases that includes a therapist going to their home to help them with that process certainly online counselors are going to have the ability to do that but might they be the bridge that got that individual who’s afraid to leave their house from that initial supportive method to counseling where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this particular video and bringing these things

up is that I I want to clearly interact that anything that I share with you is going to be completely from where I stand as a professional psychologist and more significantly what I believe is as just a human being on this earth trying to do the very best that I can therefore I I won’t tell you that something is appropriate that I don’t think is appropriate I won’t show you that online therapy is the cure-all for everything because I don’t think that and so you can always expect to hear my truthful viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video valuable and fascinating if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing more and more videos on a variety of different mental health subjects and please connect if there’s something specific you would like us to cover or address in an approaching video