Better Help Dr Lawanda N Evans – Understanding Therapy

That was one of the main concerns. Better Help Dr Lawanda N Evans…that was actually crucial to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I selected to provide and also you know my own views when when essential or appropriate to share them and I was granted that by a better help they generally stated you know we trust you as a scientific expert and we’re gon na trust you to head out there and speak about what you understand and one of the things that I really wanted to address is the fact that I’m not simply here to say that online therapy is the answer for everything you understand I think it can be extremely practical for many individuals I have actually seen it myself working with individuals from a couple of months as much as over a year and I seen how having the ability to message and also have video sessions with somebody is truly a it nearly enriches the the therapeutic experience in a way at the same time I have a private practice where I see individuals in person and I completely take pleasure in that and there

are individuals that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and which’s all right those 2 things can both be true and I think among the things that I wish to begin to have individuals consider is there’s a location for both offline and online therapy it is truly a matter of you know deciding what’s right for you however also what’s most suitable for you with the help of an expert when I discuss specific therapy designs or techniques as being appropriate for you what I mean by that is that it would be the best method for the particular problem that you’re handling and I believe that a person of the issues that a lot of people have is that online therapy is attempting to replace offline counseling and I can inform you 100% that that’s not real I have actually had lots of conversations with the creator of better help where he has actually discussed that his audience isn’t to take on brick and mortar practices or put psychologists or certified professionals out of business his mission is to supply mental health access to individuals who aren’t going to come into the therapy workplace and I 100% assistance that objective and I believe it is necessary and we have a problem with access to psychological healthcare in this country and

 

betterhelp debate

better hope is one service as our other online business I was discussing previously that there are things that I personally believe that online therapy is better suited for or offline treatment is more appropriate for and I’ve actually I’ve really discussed this in other settings because it is something I feel quite enthusiastic about and I have to state that my viewpoint has actually been well-received by companies like better help in terms of ideally how they how they deal with individuals that present for care so I just wanted to spend a couple of minutes talking about my own is my own individual viewpoint about the important things that are most appropriate for offline versus online treatment so in my view I see online treatment as a wonderful location for individuals who are dealing with hard life shifts for circumstances where they’re experiencing more stress than regular for scenarios where you know they have an extremely specific issue with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which treatment due to the fact that it’s not as interpersonal as others is ideal for online counseling because it includes a lot of homework it includes worksheets it involves finding out specific skills and methods so mild milder disorders like mild stress and anxiety mild depression modification conditions even PTSD as long as like the individual has actually received care initially in other places these are all things that can be attended to through online counseling you understand think about somebody who has a agoraphobia and maybe they connect to a counselor from their home since they can’t leave their home and simply just to clarify agoraphobia is a condition where people are truly frightened of being trapped and trapped in a location where they might have an anxiety attack therefore essentially they start to limit their activities and limit their activities up until many of them can’t leave their home without truly feeling significant distress so if someone like that is at home and they can reach out through their computer and link to a therapist that’s a terrific initial step is that going to treat them never since agoraphobia to be effectively dealt with needs that individual to be able to go outdoors and to resume regular activities and sometimes that includes a therapist going to their house to help them with that procedure obviously online therapists are going to have the ability to do that but could they be the bridge that got that individual who’s afraid to leave their home from that initial helpful approach to therapy where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to plainly interact that anything that I show you is going to be completely from where I stand as a professional psychologist and more importantly what I think is as simply a human being on this earth attempting to do the best that I can and so I I won’t tell you that something is appropriate that I don’t believe is appropriate I will not share with you that online therapy is the cure-all for whatever due to the fact that I don’t think that and so you can always expect to hear my truthful viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video intriguing and handy if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a range of various psychological health topics and please connect if there’s something particular you would like us to deal with or cover in an approaching video