That was one of the main concerns. Better Help Diagnosis…that was actually crucial to me as a psychologist was that I would have autonomy over what I discussed what what topics I picked to present and likewise you know my own views when when necessary or appropriate to share them and I was given that by a better help they basically said you understand we trust you as a clinical professional and we’re gon na trust you to go out there and speak about what you understand and one of the things that I actually wanted to address is the fact that I’m not simply here to state that online therapy is the answer for everything you know I believe it can be exceptionally practical for lots of people I have actually seen it myself working with individuals from a couple of months as much as over a year and I seen how having the ability to message and also have video sessions with someone is really a it practically enhances the the healing experience in a way at the same time I have a private practice where I see people in person and I thoroughly delight in that and there
are individuals that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it simply would not feel comfy and which’s alright those 2 things can both hold true and I believe one of the things that I want to begin to have individuals consider exists’s a place for both online and offline treatment it is truly a matter of you understand deciding what’s right for you but also what’s most suitable for you with the help of an expert when I talk about certain therapy styles or approaches as being appropriate for you what I indicate by that is that it would be the best approach for the particular issue that you’re dealing with and I believe that a person of the issues that a lot of people have is that online counseling is trying to replace offline counseling and I can tell you 100% that that’s not true I have actually had numerous discussions with the creator of better help where he has actually discussed that his audience isn’t to take on brick and mortar practices or put psychologists or licensed experts out of business his objective is to offer psychological health access to individuals who aren’t going to enter into the treatment workplace and I 100% support that objective and I think it is necessary and we have a problem with access to mental health care in this country and
betterhelp debate
better hope is one solution as our other online business I was pointing out earlier that there are things that I personally believe that online therapy is better suited for or offline therapy is more appropriate for and I’ve in fact I’ve really spoken about this in other settings since it is something I feel quite passionate about and I have to say that my opinion has actually been favored by companies like better help in terms of hopefully how they how they work with the people that provide for care so I simply wanted to spend a couple of minutes speaking about my own is my own personal viewpoint about the important things that are most suitable for offline versus online treatment so in my view I see online treatment as a terrific location for individuals who are battling with tough life shifts for circumstances where they’re experiencing more stress than typical for situations where you know they have a really well-defined issue with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that therapy since it’s not as interpersonal as others is best for online counseling due to the fact that it involves a lot of homework it includes worksheets it involves finding out particular abilities and strategies so moderate milder disorders like mild stress and anxiety mild depression change conditions even PTSD as long as like the individual has actually gotten care at first somewhere else these are all things that can be attended to through online therapy you know think about somebody who has a agoraphobia and possibly they reach out to a counselor from their house due to the fact that they can’t leave their house and simply simply to clarify agoraphobia is a disorder where individuals are really terrified of being trapped and caught in a location where they may have an anxiety attack and so essentially they begin to restrict their activities and limit their activities till much of them can’t leave their home without actually feeling significant distress so if someone like that is at house and they can connect through their computer and link to a therapist that’s a fantastic first step is that going to cure them absolutely not due to the fact that agoraphobia to be effectively dealt with requirements that individual to be able to go outdoors and to resume normal activities and often that includes a therapist going to their house to help them with that process undoubtedly online counselors are going to be able to do that but could they be the bridge that got that individual who’s afraid to leave their house from that initial helpful method to therapy where they can really have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this particular video and bringing these things
up is that I I want to clearly communicate that anything that I share with you is going to be completely from where I stand as a professional psychologist and more notably what I think is as just a human being on this earth attempting to do the best that I can therefore I I won’t tell you that something is appropriate that I don’t believe is appropriate I won’t share with you that online therapy is the cure-all for everything due to the fact that I don’t think that and so you can always anticipate to hear my truthful opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video interesting and useful if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing more and more videos on a variety of various psychological health subjects and please reach out if there’s something specific you would like us to resolve or cover in an approaching video